Soy-Free Chipotle Brisket Bowl

Savor the smoky, spicy goodness of this Soy-Free Chipotle Brisket Bowl—a mouthwatering, protein-packed meal that's both bold in flavor and irresistibly hearty. Slow-braised beef brisket, seasoned with chipotle peppers in adobo sauce, smoked paprika, and aromatic spices, becomes melt-in-your-mouth tender after hours of gentle cooking. The brisket is served atop a bed of fluffy white rice, mixed with vibrant corn, fresh cilantro, and sweet red bell peppers, delivering a burst of color and texture. Creamy avocado slices and a zesty squeeze of lime complete this wholesome dish, perfect for a low-allergen, high-flavor dinner option. Whether you’re meal prepping or looking to impress at the dinner table, this soy-free recipe is a guaranteed win!

Nutriscore Rating: 71/100

Prep Time:30 mins

Cook Time:240 mins

Total Time:270 mins

Servings: 4

Ingredients

• 2 pounds Beef brisket
• 1 can Chipotle peppers in adobo sauce
• 2 cups Beef broth
• 4 pieces Garlic cloves
• 1 teaspoon Ground cumin
• 1 teaspoon Smoked paprika
• 1 teaspoon Dried oregano
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 2 tablespoons Olive oil
• 2 cups White rice
• 4 cups Water
• 0.25 cup Fresh cilantro
• 1 cup Corn kernels
• 1 piece Red bell pepper
• 1 piece Avocado
• 1 piece Lime

Directions

Step 1

Preheat your oven to 300 degrees Fahrenheit (150 degrees Celsius).

Step 2

Trim excess fat from the brisket and season it with salt and pepper on both sides.

Step 3

In a large Dutch oven, heat olive oil over medium-high heat. Sear the brisket on all sides until browned, about 4 minutes per side. Remove brisket and set aside.

Step 4

Blend the chipotle peppers in adobo sauce until smooth. Add garlic, cumin, paprika, and oregano; blend again until mixed well.

Step 5

Return the brisket to the Dutch oven. Pour the chipotle mixture over the brisket and add the beef broth.

Step 6

Cover tightly with a lid and transfer to the oven. Braise for about 3.5 to 4 hours or until the brisket is fork-tender.

Step 7

While the brisket is cooking, prepare the rice. Rinse the white rice under cold water and drain. Bring 4 cups of water to boil in a medium pot, add rice, and a pinch of salt.

Step 8

Reduce the heat to low, cover, and simmer for 15-20 minutes or until rice is fully cooked. Fluff with a fork and keep warm.

Step 9

Once the brisket is done, remove from the oven, let it rest for 10 minutes. Slice the brisket against the grain.

Step 10

Chop red bell pepper into small pieces, and dice avocado. In a large bowl, combine rice with corn, red bell pepper, and chopped cilantro.

Step 11

Assemble the bowls: Divide the rice mixture among serving bowls, top with sliced brisket and avocado.

Step 12

Garnish each bowl with a squeeze of lime juice and additional cilantro if desired. Serve immediately.

Nutrition Facts

Serving size	(3426.0g)

Amount per serving	% Daily Value*
Calories	3449.1

Total Fat 171.6g	0%
Saturated Fat 52.2g	0%
Polyunsaturated Fat 9.7g
Cholesterol 852.8mg	0%
Sodium 11707.4mg	0%
Total Carbohydrate 184.5g	0%
Dietary Fiber 28.4g	0%
Total Sugars 24.2g
Protein 299.8g	0%

Vitamin D 72.6IU	0%
Calcium 401.5mg	0%
Iron 34.7mg	0%
Potassium 5354.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%

Protein: 34.4%

Carbs: 21.2%