Nutrition Facts for Soy-free chicken satay

Soy-Free Chicken Satay

Experience the irresistible flavor of Soy-Free Chicken Satay, a vibrant twist on the classic dish that’s perfect for those avoiding soy. This recipe combines tender, marinated chicken strips with a savory blend of coconut milk, fresh ginger, garlic, and aromatic spices like turmeric, cumin, and coriander. Paired with a luscious almond butter dipping sauce infused with coconut aminos, lime juice, and a touch of sweetness, every bite is packed with bold, nutty goodness. Easy to prepare and quick to cook, this soy-free chicken satay makes a delightful appetizer or light meal that’s as nourishing as it is delicious. Ideal for grilling season or any occasion, it’s a gluten-free, soy-free crowd-pleaser that everyone will love!

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Soy-Free Chicken Satay
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound chicken breast
  • 1 cup coconut milk
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.5 cup almond butter
  • 2 tablespoons coconut aminos
  • 2 tablespoons hot water
  • 1 tablespoon rice vinegar
  • 1 tablespoon brown sugar

Directions

Step 1

Cut the chicken breast into thin strips, about 1 inch wide.

Step 2

In a large bowl, combine the coconut milk, ginger, garlic, turmeric, coriander, cumin, lime juice, honey, and salt.

Step 3

Add the chicken strips to the marinade, ensuring they are well coated. Cover the bowl and marinate in the refrigerator for at least 1 hour, or ideally overnight for maximum flavor.

Step 4

While the chicken is marinating, prepare the almond butter dipping sauce: in a small bowl, whisk together the almond butter, coconut aminos, hot water, rice vinegar, and brown sugar until smooth. Adjust consistency by adding more hot water if necessary.

Step 5

Soak wooden skewers in water for at least 30 minutes to prevent burning. Preheat a grill or grill pan over medium-high heat.

Step 6

Thread the marinated chicken strips onto the soaked skewers.

Step 7

Grill the chicken skewers for about 6-7 minutes on each side, or until the chicken is fully cooked and has nice grill marks.

Step 8

Serve the chicken satay warm, with the almond butter dipping sauce on the side.

Nutrition Facts

Serving size (1011.7g)
Amount per serving % Daily Value*
Calories 1761.3
Total Fat 85.8g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 2.2g
Cholesterol 390.1mg 0%
Sodium 3259.8mg 0%
Total Carbohydrate 89.8g 0%
Dietary Fiber 14.4g 0%
Total Sugars 58.2g
Protein 156.9g 0%
Vitamin D 0IU 0%
Calcium 486.7mg 0%
Iron 10.2mg 0%
Potassium 2672.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 35.7%
Carbs: 20.4%