Soy-Free Chicken Gyros

Savor the irresistible flavors of Mediterranean cuisine with this Soy-Free Chicken Gyros recipe! Featuring tender, marinated chicken breasts grilled to perfection and wrapped in warm, fluffy pita bread, this recipe is a soy-free twist on the classic Greek favorite. The homemade tzatziki sauce, made with creamy Greek yogurt, fresh cucumber, dill, and a hint of garlic, adds a refreshing zing to every bite. A medley of crisp vegetables like red onion, lettuce, and ripe tomatoes completes the dish, making it as vibrant as it is delicious. Perfect for a quick weeknight dinner or a crowd-pleasing meal, these gyros are easy to prepare in under an hour and offer the authentic taste of Greece without using soy-based ingredients. Serve them warm with a drizzle of extra tzatziki for the ultimate Mediterranean experience.

Nutriscore Rating: 74/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1.5 pounds Boneless skinless chicken breasts
• 3 tablespoons Olive oil
• 3 tablespoons Lemon juice
• 2 Garlic cloves, minced
• 1 teaspoon Ground cumin
• 1 teaspoon Dried oregano
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 cup Plain Greek yogurt
• 1 cup Cucumber, grated and drained
• 1 tablespoon Dill, chopped
• 1 Red onion, thinly sliced
• 2 Tomatoes, sliced
• 4 Lettuce leaves
• 4 pieces Pita bread

Directions

Step 1

Place the chicken breasts in a resealable plastic bag.

Step 2

In a small bowl, mix 2 tablespoons of olive oil, 2 tablespoons of lemon juice, 1 minced garlic clove, cumin, oregano, paprika, salt, and black pepper. Pour the marinade over the chicken breasts in the bag.

Step 3

Seal the bag, ensuring the chicken is well-coated, and refrigerate for at least 30 minutes, preferably 2-4 hours for better flavor.

Step 4

In the meantime, prepare the tzatziki sauce. In another bowl, combine Greek yogurt, remaining lemon juice, remaining minced garlic, grated cucumber, and dill. Mix thoroughly, cover, and refrigerate until needed.

Step 5

Preheat a grill or grill pan over medium-high heat.

Step 6

Remove the chicken from the marinade and discard the marinade.

Step 7

Grill the chicken for 6-8 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C).

Step 8

Let the chicken rest for 5 minutes before slicing it into thin strips.

Step 9

Warm the pitas on the grill for about 1 minute per side.

Step 10

To assemble the gyros, spread a generous spoonful of tzatziki sauce on each pita, then layer with sliced chicken, red onion, tomatoes, and lettuce.

Step 11

Fold the pita around the filling and serve immediately.

Nutrition Facts

Serving size	(1733.4g)

Amount per serving	% Daily Value*
Calories	2397.2

Total Fat 76.8g	0%
Saturated Fat 16.9g	0%
Polyunsaturated Fat 6.6g
Cholesterol 602.8mg	0%
Sodium 3936.9mg	0%
Total Carbohydrate 164.2g	0%
Dietary Fiber 20.0g	0%
Total Sugars 26.7g
Protein 263.1g	0%

Vitamin D 34.0IU	0%
Calcium 518.7mg	0%
Iron 17.9mg	0%
Potassium 3558.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%

Protein: 43.8%

Carbs: 27.4%