Nutrition Facts for Soy-free chick-fil-a style nuggets

Soy-Free Chick-fil-A Style Nuggets

Recreate the irresistible magic of fast food with a healthier twist using this recipe for Soy-Free Chick-fil-A Style Nuggets! Perfectly tender chicken breast pieces are marinated in a tangy blend of dill pickle juice and buttermilk, then coated in a flavorful, crispy breading that's completely soy-free. A delicate mix of paprika, garlic powder, and cornstarch ensures a golden, crunchy exterior without the need for complicated ingredients. These easy-to-make homemade chicken nuggets are fried to perfection, delivering that crave-worthy flavor in every bite—ideal for weeknight dinners or family gatherings. Serve them warm with your favorite dipping sauce, and savor the nostalgia without leaving your kitchen!

Nutriscore Rating: 56/100
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Image of Soy-Free Chick-fil-A Style Nuggets
Prep Time:40 mins
Cook Time:20 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pieces boneless skinless chicken breasts
  • 0.5 cups dill pickle juice
  • 0.5 cups buttermilk
  • 1 large egg
  • 1 cups all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 cups vegetable oil for frying

Directions

Step 1

Cut the chicken breasts into small bite-sized pieces. Aim for uniform size for even cooking.

Step 2

In a medium-sized bowl, combine the pickle juice and buttermilk. Add the chicken pieces to the mixture and let them marinate in the refrigerator for 30 minutes.

Step 3

In another bowl, beat one large egg.

Step 4

In a separate large shallow dish or plate, mix together the all-purpose flour, cornstarch, paprika, salt, black pepper, and garlic powder.

Step 5

Once the chicken is marinated, remove it from the buttermilk mixture and gently pat it dry with paper towels.

Step 6

Dip each piece of chicken into the beaten egg, then dredge it in the flour mixture, ensuring each piece is well coated. Place the coated pieces on a clean plate.

Step 7

Heat vegetable oil in a large skillet or deep pan over medium-high heat until it reaches 350°F (175°C). Use a thermometer to maintain the temperature for even frying.

Step 8

Carefully place a few chicken pieces into the hot oil, being cautious not to overcrowd the pan. Fry each batch for about 3-4 minutes per side or until they are golden brown and cooked through.

Step 9

Once cooked, remove the nuggets from the oil and place them on a plate lined with paper towels to drain any excess oil.

Step 10

Serve the nuggets hot, with your favorite dipping sauce, and enjoy!

Nutrition Facts

Serving size (1259.0g)
Amount per serving % Daily Value*
Calories 5302.4
Total Fat 496.0g 0%
Saturated Fat 75.2g 0%
Polyunsaturated Fat 0.2g
Cholesterol 495.2mg 0%
Sodium 4251.6mg 0%
Total Carbohydrate 118.5g 0%
Dietary Fiber 5.2g 0%
Total Sugars 8.2g
Protein 131.8g 0%
Vitamin D 121.8IU 0%
Calcium 259.9mg 0%
Iron 10.9mg 0%
Potassium 1392.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.7%
Protein: 9.6%
Carbs: 8.7%