Nutrition Facts for Soy-free chick-fil-a style grilled chicken sandwich

Soy-Free Chick-fil-A Style Grilled Chicken Sandwich

Savor the irresistible flavors of this Soy-Free Chick-fil-A Style Grilled Chicken Sandwich—a healthier, allergen-friendly twist on the fast-food favorite. Perfectly tender chicken breasts are marinated in a tangy blend of dill pickle juice, buttermilk, honey, and spices, then grilled to juicy perfection. Nestled in buttery, golden-toasted brioche buns and topped with fresh lettuce and ripe tomato slices, this sandwich delivers all the savory satisfaction without the soy. With minimal prep time and simple ingredients, this homemade treat is ideal for weeknight dinners or summer cookouts. Skip the drive-thru and enjoy this crave-worthy classic right from your own kitchen!

Nutriscore Rating: 65/100
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Image of Soy-Free Chick-fil-A Style Grilled Chicken Sandwich
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Dill pickle juice
  • 1 cup Buttermilk
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 4 pieces Brioche buns
  • 2 tablespoons Butter, softened
  • 4 pieces Leaf lettuce
  • 1 large Tomato, sliced

Directions

Step 1

Pound each chicken breast to an even thickness of about 1/2 inch to ensure even cooking.

Step 2

In a large bowl, combine the dill pickle juice, buttermilk, honey, apple cider vinegar, garlic powder, paprika, kosher salt, and ground black pepper. Mix well to create the marinade.

Step 3

Place the chicken breasts in the marinade, ensuring they are fully submerged. Cover and refrigerate for at least 1 hour, or overnight for best results.

Step 4

Preheat your grill to medium-high heat and lightly oil the grate with olive oil to prevent sticking.

Step 5

Remove the chicken breasts from the marinade and pat them dry with paper towels.

Step 6

Grill the chicken breasts for about 5-6 minutes per side or until the internal temperature reaches 165°F (74°C).

Step 7

While the chicken is grilling, butter the brioche buns and toast them on the grill until golden brown.

Step 8

To assemble the sandwich, place a grilled chicken breast on the bottom half of each toasted bun.

Step 9

Top the chicken with a piece of leaf lettuce, a slice of tomato, and the other half of the bun.

Step 10

Serve immediately and enjoy your soy-free Chick-fil-A style grilled chicken sandwich!

Nutrition Facts

Serving size (1781.4g)
Amount per serving % Daily Value*
Calories 3010.9
Total Fat 133.2g 0%
Saturated Fat 58.6g 0%
Polyunsaturated Fat 3.1g
Cholesterol 880.4mg 0%
Sodium 5822.4mg 0%
Total Carbohydrate 184.3g 0%
Dietary Fiber 9.0g 0%
Total Sugars 78.2g
Protein 256.1g 0%
Vitamin D 133.8IU 0%
Calcium 614.9mg 0%
Iron 17.1mg 0%
Potassium 3112.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%
Protein: 34.6%
Carbs: 24.9%