Nutrition Facts for Soy-free chick-fil-a style chicken nuggets

Soy-Free Chick-fil-A Style Chicken Nuggets

Satisfy your cravings for fast food with these irresistible Soy-Free Chick-fil-A Style Chicken Nuggets! Marinated in a tangy blend of buttermilk, dill pickle juice, and egg, the tender chicken pieces are coated in a seasoned flour mixture that boasts a touch of powdered sugar for that signature hint of sweetness. Fried to golden perfection in canola oil, these nuggets have a perfectly crispy crust and juicy interior that rival the original, all without using soy-based ingredients. Ready in under an hour (with an overnight marinade for maximum flavor), they make for the ultimate homemade treat the whole family will love. Pair them with your favorite dipping sauce for a flavorful feast that's both nostalgic and allergen-friendly.

Nutriscore Rating: 66/100
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Image of Soy-Free Chick-fil-A Style Chicken Nuggets
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds Chicken breasts
  • 1 cup Buttermilk
  • 1 large Egg
  • 1 cup Dill pickle juice
  • 1.5 cups All-purpose flour
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cayenne pepper
  • 2 cups Canola oil

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and place in a bowl.

Step 2

In a separate bowl, whisk together the buttermilk, egg, and dill pickle juice.

Step 3

Pour the buttermilk mixture over the chicken pieces. Cover and refrigerate for at least 2 hours or overnight for best results.

Step 4

In another bowl, combine the flour, powdered sugar, salt, black pepper, paprika, garlic powder, and cayenne pepper.

Step 5

Remove the chicken from the buttermilk marinade and lightly shake off excess liquid.

Step 6

Dredge each piece of chicken in the flour mixture, ensuring each piece is fully coated. Place coated chicken on a plate.

Step 7

Heat canola oil in a large skillet or deep fryer to 350°F (175°C).

Step 8

Carefully place the chicken pieces into the hot oil, frying in batches to avoid overcrowding, for about 3-4 minutes per side, or until golden brown and cooked through.

Step 9

Using a slotted spoon, transfer the cooked nuggets to a paper towel-lined plate to drain excess oil.

Step 10

Serve warm with your choice of dipping sauce.

Nutrition Facts

Serving size (2103.0g)
Amount per serving % Daily Value*
Calories 6530.5
Total Fat 498.8g 0%
Saturated Fat 45.6g 0%
Polyunsaturated Fat 115.8g
Cholesterol 991.9mg 0%
Sodium 6253.0mg 0%
Total Carbohydrate 176.0g 0%
Dietary Fiber 8.0g 0%
Total Sugars 30.1g
Protein 313.8g 0%
Vitamin D 180.6IU 0%
Calcium 484.1mg 0%
Iron 17.7mg 0%
Potassium 840.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 19.5%
Carbs: 10.9%