Nutrition Facts for Soy-free chick-fil-a-style cobb salad

Soy-Free Chick-fil-A-Style Cobb Salad

Reimagine your favorite restaurant-style salad with this vibrant and wholesome Soy-Free Chick-fil-A-Style Cobb Salad. Packed with bold flavors, crisp textures, and fresh ingredients, this salad features juicy, golden-brown chicken coated in a savory seasoning blend, topped on a bed of romaine lettuce with sweet cherry tomatoes, creamy avocado, hard-boiled eggs, smoky bacon, and a duo of shredded cheeses. Sweet corn kernels add a touch of natural sweetness, while a tangy homemade ranch dressing infused with dill and chives ties it all together. Completely soy-free and perfect for lunch or dinner, this hearty salad is as satisfying as it is nutritious, making it an irresistible crowd-pleaser!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Soy-Free Chick-fil-A-Style Cobb Salad
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 1 cup Buttermilk
  • 1 cup All-purpose flour
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Vegetable oil
  • 6 cups Romaine lettuce, chopped
  • 1 cup Cherry tomatoes, halved
  • 2 pieces Hard-boiled eggs, sliced
  • 1 piece Avocado, diced
  • 4 slices Cooked bacon, chopped
  • 0.5 cup Shredded Monterey Jack cheese
  • 0.5 cup Shredded Cheddar cheese
  • 1 cup Sweet corn kernels
  • 0.5 cup Ranch dressing
  • 1 tablespoon Fresh dill, chopped
  • 1 tablespoon Fresh chives, chopped
  • 1 tablespoon Lemon juice

Directions

Step 1

Place the chicken breasts in a shallow dish and cover with buttermilk. Marinate for at least 30 minutes or up to 2 hours in the refrigerator.

Step 2

In a shallow bowl, mix together the flour, paprika, garlic powder, onion powder, salt, and black pepper.

Step 3

Remove the chicken from the buttermilk marinade, letting any excess drip off. Coat the chicken in the flour mixture, pressing firmly to adhere.

Step 4

Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken breasts and cook for about 5-6 minutes per side until golden brown and cooked through. Remove and let rest on a paper towel-lined plate.

Step 5

In a large salad bowl, combine the chopped romaine lettuce, cherry tomatoes, sliced hard-boiled eggs, diced avocado, cooked bacon, and both types of cheese.

Step 6

Slice the cooked chicken into strips and add to the salad along with the sweet corn kernels.

Step 7

In a small bowl, combine the ranch dressing, fresh dill, fresh chives, and lemon juice to make the dressing.

Step 8

Drizzle the dressing over the salad and gently toss to combine, ensuring all ingredients are evenly coated.

Step 9

Serve the salad immediately for the best freshness and flavor!

Nutrition Facts

Serving size (2313.6g)
Amount per serving % Daily Value*
Calories 3927.7
Total Fat 266.9g 0%
Saturated Fat 66.6g 0%
Polyunsaturated Fat 67.7g
Cholesterol 910.8mg 0%
Sodium 5811.9mg 0%
Total Carbohydrate 196.6g 0%
Dietary Fiber 34.3g 0%
Total Sugars 41.9g
Protein 214.4g 0%
Vitamin D 230.4IU 0%
Calcium 1536.7mg 0%
Iron 17.7mg 0%
Potassium 5020.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 21.2%
Carbs: 19.4%