Soy-Free California Rolls

Reimagine your sushi nights with these effortless and flavorful Soy-Free California Rolls, a delicious twist on the classic Japanese favorite. Perfect for those avoiding soy-based sauces, this recipe combines tender sushi rice seasoned with a tangy rice vinegar blend, creamy avocado, crisp cucumber, and savory imitation crab meat, all wrapped in nutrient-rich nori and finished with a sprinkle of sesame seeds. Using simple techniques and fresh ingredients, you'll master the art of sushi rolling with the help of a bamboo mat—no soy sauce needed! Ready in just over an hour, these homemade sushi rolls are ideal for both beginners and seasoned sushi enthusiasts alike, offering a fresh, umami-packed experience that's perfectly paired with wasabi and pickled ginger on the side.

Nutriscore Rating: 68/100

Prep Time:45 mins

Cook Time:20 mins

Total Time:65 mins

Servings: 4

Ingredients

• 2 cups Sushi rice
• 2.5 cups Water
• 0.333 cup Rice vinegar
• 3 tablespoons Sugar
• 1 teaspoon Salt
• 8 ounces Imitation crab meat
• 1 medium Fresh avocado
• 1 medium Cucumber
• 4 large Nori sheets
• 1 tablespoon Wasabi paste
• 0.5 cup Pickled ginger
• 2 tablespoons Sesame seeds

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear.

Step 2

In a medium saucepan, combine the rice and 2.5 cups of water. Bring to a boil, then reduce the heat to low, cover, and simmer for 18-20 minutes or until the rice is tender and water is absorbed.

Step 3

Transfer the cooked rice to a large bowl. In a separate small bowl, mix the rice vinegar, sugar, and salt until the sugar dissolves. Gently fold this mixture into the rice using a wooden spoon. Allow the rice to cool to room temperature.

Step 4

While the rice is cooling, slice the imitation crab meat into thin strips.

Step 5

Peel and pit the avocado, then slice it into thin wedges.

Step 6

Peel the cucumber, cut it in half lengthwise, and remove the seeds. Slice it into thin strips.

Step 7

Place a bamboo sushi mat on a flat surface and lay a sheet of plastic wrap over it. Place a nori sheet on top of the plastic wrap, shiny side down.

Step 8

With wet hands, spread about half a cup of the prepared sushi rice evenly over the nori, leaving a 1-inch border at the top edge.

Step 9

Sprinkle sesame seeds evenly over the rice.

Step 10

Carefully flip the nori so the rice side is down. Place a few slices of crab, avocado, and cucumber along the bottom edge of the nori sheet.

Step 11

Using the bamboo mat, start rolling the sushi tightly from the bottom, pressing gently with each complete turn. Seal the edge with a little water.

Step 12

Slice the roll into 8 pieces using a sharp knife. Repeat with the remaining ingredients.

Step 13

Serve the California rolls with wasabi paste and pickled ginger on the side.

Nutrition Facts

Serving size	(1842.2g)

Amount per serving	% Daily Value*
Calories	1400.0

Total Fat 36.6g	0%
Saturated Fat 5.9g	0%
Polyunsaturated Fat 5.1g
Cholesterol 45.4mg	0%
Sodium 5343.4mg	0%
Total Carbohydrate 232.9g	0%
Dietary Fiber 21.8g	0%
Total Sugars 58.4g
Protein 38.5g	0%

Vitamin D 0IU	0%
Calcium 254.5mg	0%
Iron 6.7mg	0%
Potassium 1707.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%

Protein: 10.9%

Carbs: 65.8%