Nutrition Facts for Soy-free caldo de cana (sugarcane juice)

Soy-Free Caldo de Cana (Sugarcane Juice)

Quench your thirst with this refreshing and all-natural Soy-Free Caldo de Cana (Sugarcane Juice), a traditional treat bursting with tropical sweetness and bright citrusy notes. Made from freshly juiced sugarcane stalks, this invigorating drink is lightly enhanced with a splash of lime, a touch of water, and aromatic mint leaves for a perfectly balanced flavor profile. Simple, vegan, and free from soy, it’s the ultimate hot-weather drink that takes just 30 minutes to prepare. Serve over ice for a cool and revitalizing beverage that captures the essence of sugarcane's natural goodness. Whether you're entertaining guests or enjoying a sunny afternoon, this homemade, nutrient-rich sugarcane juice is a delicious way to stay hydrated and energized. FAQs

Nutriscore Rating: 52/100
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Image of Soy-Free Caldo de Cana (Sugarcane Juice)
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium-sized Fresh sugarcane stalks
  • 1 whole Lime
  • 1 liter Water
  • 1 cup Ice cubes
  • 5 leaves Mint leaves

Directions

Step 1

Begin by thoroughly cleaning the sugarcane stalks. Use a sharp knife to peel the tough outer layer off each stalk, exposing the inner fibrous portion which holds the juice.

Step 2

Cut the peeled sugarcane stalks into small, manageable pieces (about 6 inches long) to fit into your sugarcane juicer. If you don't have a sugarcane juicer, a high-quality grinder or masticating juicer might also work to extract some juice.

Step 3

Feed the sugarcane pieces into the juicer, collecting the juice in a large bowl or jug. This may take several passes depending on your equipment to fully extract all the juice.

Step 4

Once you have extracted the sugarcane juice, measure the obtained liquid. You should have approximately 1 liter of sugarcane juice.

Step 5

Squeeze the juice of one whole lime into the sugarcane juice to enhance the flavor with a citrusy kick. Stir well to combine.

Step 6

Add 1 cup of water to dilute the juice slightly and make it more refreshing. Mix thoroughly.

Step 7

Add ice cubes and stir them into the juice until it is thoroughly chilled.

Step 8

Rinse and gently bruise mint leaves before adding them to your juice. This helps release their essential oils, adding a refreshing herbal aroma.

Step 9

Pour the Caldo de Cana into glasses, ensuring ice cubes accompany each serving. Garnish with a mint leaf if desired and serve immediately.

Step 10

Enjoy your soy-free, freshly extracted Caldo de Cana!

Nutrition Facts

Serving size (3322.9g)
Amount per serving % Daily Value*
Calories 5400.9
Total Fat 8.2g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 271.8mg 0%
Total Carbohydrate 1469.2g 0%
Dietary Fiber 14.0g 0%
Total Sugars 1463.1g
Protein 4.6g 0%
Vitamin D 0IU 0%
Calcium 311.9mg 0%
Iron 7.9mg 0%
Potassium 1342.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 0.3%
Carbs: 98.5%