Nutrition Facts for Soy-free bun cha

Soy-Free Bun Cha

Discover the vibrant flavors of Vietnam with this Soy-Free Bun Cha recipe, a delicious twist on the beloved classic! Perfect for those avoiding soy, this dish features juicy, caramelized pork patties infused with aromatic lemongrass, garlic, and fish sauce, all grilled to perfection. Served over a bed of delicate vermicelli noodles and crunchy veggies like carrots and cucumbers, it’s garnished with fresh mint and cilantro for a burst of herbal brightness. The light, tangy dressing made with rice vinegar and chili flakes ties everything together, offering the perfect balance of savory and refreshing. Ready in just 45 minutes, this crowd-pleasing dinner is a flavorful and gluten-free alternative to traditional Bun Cha.

Nutriscore Rating: 59/100
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Image of Soy-Free Bun Cha
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 g Ground pork
  • 2 tbsp Brown sugar
  • 3 tbsp Fish sauce (ensure it's soy-free)
  • 4 Garlic cloves, minced
  • 2 Shallots, finely chopped
  • 1 tsp Black pepper
  • 2 stalks Lemongrass, finely chopped
  • 200 g Vermicelli noodles
  • 1 Carrot, julienned
  • 1 Cucumber, sliced
  • 1 bunch Fresh mint leaves
  • 1 bunch Fresh cilantro leaves
  • 2 Lime, cut into wedges
  • 2 tbsp Rice vinegar
  • 0.5 tsp Chili flakes
  • 1 tsp Salt
  • 2 tbsp Coconut oil

Directions

Step 1

In a large mixing bowl, combine the ground pork, brown sugar, fish sauce, minced garlic, chopped shallots, black pepper, and lemongrass. Mix well until thoroughly combined.

Step 2

Shape the pork mixture into small patties, about the size of a tablespoon each.

Step 3

Heat a grill pan over medium-high heat and add coconut oil.

Step 4

Once the pan is hot, place the pork patties in the pan. Cook for about 3-4 minutes on each side or until they are nicely browned and cooked through. Remove from heat and set aside.

Step 5

Cook the vermicelli noodles according to the package instructions. Rinse under cold water and drain well.

Step 6

In a small bowl, prepare the dressing by mixing rice vinegar, a pinch of salt, and chili flakes.

Step 7

Assemble the dish by dividing the cooked vermicelli noodles into serving bowls. Top with cooked pork patties, julienned carrot, sliced cucumber, mint, and cilantro leaves.

Step 8

Drizzle each bowl with the prepared dressing. Serve with lime wedges on the side.

Nutrition Facts

Serving size (1238.0g)
Amount per serving % Daily Value*
Calories 2895.7
Total Fat 135.4g 0%
Saturated Fat 62.1g 0%
Polyunsaturated Fat 0.5g
Cholesterol 450mg 0%
Sodium 6984.0mg 0%
Total Carbohydrate 288.9g 0%
Dietary Fiber 23.5g 0%
Total Sugars 32.3g
Protein 156.8g 0%
Vitamin D 0IU 0%
Calcium 438.3mg 0%
Iron 17.1mg 0%
Potassium 1311.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 20.9%
Carbs: 38.5%