Soy-Free Breaded Pork Chops
Craving crispy, golden pork chops without the soy? These Soy-Free Breaded Pork Chops are the perfect solution for a quick, family-friendly dinner that doesn’t skimp on flavor. Coated in a tantalizing blend of crushed cornflakes, paprika, and oregano, these oven-finished pork chops achieve the ideal crunch without any soy-based ingredients. A simple dredging process ensures every bite is packed with savory goodness, while searing in a skillet locks in juiciness before baking to perfection. Ready in under an hour, this recipe serves four and is great for weeknight meals or a casual dinner party. Pair with roasted vegetables or mashed potatoes for a balanced and satisfying dish that everyone will love!
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Ingredients
- 4 pieces Pork chops
- 1 cup All-purpose flour
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 2 large Eggs
- 0.25 cup Whole milk
- 2 cups Unsweetened cornflakes cereal
- 0.5 teaspoon Paprika
- 0.5 teaspoon Dried oregano
- 2 tablespoons Vegetable oil
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Place the pork chops on a cutting board and use a meat mallet to gently pound them to an even thickness, about 1/2 inch thick.
Step 3
In a shallow dish, mix together the flour, salt, black pepper, garlic powder, and onion powder.
Step 4
In another shallow dish, whisk together the eggs and milk until well combined.
Step 5
In a third shallow dish, crush the cornflakes cereal into fine crumbs and mix with paprika and oregano.
Step 6
Dredge each pork chop in the flour mixture, shaking off excess.
Step 7
Dip the floured pork chop into the egg mixture, allowing the excess to drip off.
Step 8
Press the pork chop into the cornflake mixture, ensuring even coating on all sides.
Step 9
Heat the vegetable oil in a large oven-safe skillet over medium-high heat.
Step 10
Add the breaded pork chops to the skillet and cook for 2-3 minutes on each side, or until they are golden brown.
Step 11
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the pork chops reach an internal temperature of 145°F (63°C).
Step 12
Remove the skillet from the oven and let the pork chops rest for 5 minutes before serving.
Nutrition Facts
| Serving size | (1070.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2624.3 |
| Total Fat 120.2g | 0% |
| Saturated Fat 36.2g | 0% |
| Polyunsaturated Fat 16.9g | |
| Cholesterol 679.3mg | 0% |
| Sodium 4022.4mg | 0% |
| Total Carbohydrate 244.2g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 9.8g | |
| Protein 139.8g | 0% |
| Vitamin D 108.8IU | 0% |
| Calcium 247.6mg | 0% |
| Iron 60.3mg | 0% |
| Potassium 2019.2mg | 0% |
Source of Calories