Nutrition Facts for Soy-free braised short ribs

Soy-Free Braised Short Ribs

Elevate your comfort food game with this hearty and flavorful recipe for Soy-Free Braised Short Ribs, a rich and tender dish perfect for family dinners or special occasions. Succulent beef short ribs are seared to golden perfection, then slowly braised in a luscious blend of red wine, beef broth, balsamic vinegar, and aromatic herbs like thyme and rosemary. Without any soy-based ingredients, this recipe is ideal for those with dietary restrictions, proving that you don’t need soy sauce to achieve depth and umami. Served over creamy mashed potatoes or buttery polenta, these fork-tender short ribs are a soul-satisfying centerpiece for any meal. Perfect for cozy weekends or impressing guests, this soy-free delight is as comforting as it is elegant.

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Soy-Free Braised Short Ribs
Prep Time:30 mins
Cook Time:180 mins
Total Time:210 mins
Servings: 6

Ingredients

  • 4 pounds beef short ribs
  • 3 tablespoons olive oil
  • 1 tablespoon kosher salt
  • 2 teaspoons black pepper
  • 2 large onion, chopped
  • 6 garlic cloves, minced
  • 3 medium carrots, peeled and diced
  • 3 stalks celery stalks, diced
  • 2 tablespoons tomato paste
  • 2 cups red wine
  • 2 cups beef broth
  • 3 tablespoons balsamic vinegar
  • 2 bay leaves
  • 4 fresh thyme sprigs
  • 2 fresh rosemary sprigs

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

Pat the short ribs dry with paper towels and season all over with salt and pepper.

Step 3

In a large Dutch oven, heat 2 tablespoons of olive oil over medium-high heat.

Step 4

Brown the short ribs in batches for about 3-4 minutes per side until deeply browned. Remove and set aside.

Step 5

Reduce the heat to medium, add the remaining tablespoon of olive oil, and sauté the chopped onion until translucent, about 5 minutes.

Step 6

Add the garlic, carrots, and celery to the pot and continue to cook until softened, about 5 minutes.

Step 7

Stir in the tomato paste and cook for 2 minutes to caramelize slightly.

Step 8

Pour in the red wine, scraping up any browned bits from the bottom, and bring to a simmer.

Step 9

Add the beef broth, balsamic vinegar, bay leaves, thyme, and rosemary.

Step 10

Return the short ribs to the pot, making sure they are submerged in the liquid.

Step 11

Bring the mixture to a gentle simmer, cover with a lid, and transfer to the preheated oven.

Step 12

Braise in the oven for about 2.5 to 3 hours or until the short ribs are fork-tender.

Step 13

Remove the pot from the oven and allow it to cool slightly before serving.

Step 14

Serve the short ribs with the sauce and vegetables over mashed potatoes or polenta.

Nutrition Facts

Serving size (3561.9g)
Amount per serving % Daily Value*
Calories 5750.5
Total Fat 300.3g 0%
Saturated Fat 107.2g 0%
Polyunsaturated Fat 14.2g
Cholesterol 1215.6mg 0%
Sodium 15663.3mg 0%
Total Carbohydrate 309.7g 0%
Dietary Fiber 22.4g 0%
Total Sugars 218.6g
Protein 346.0g 0%
Vitamin D 145.1IU 0%
Calcium 788.9mg 0%
Iron 33.1mg 0%
Potassium 8226.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 26.0%
Carbs: 23.3%