Nutrition Facts for Soy-free bourbon chicken

Soy-Free Bourbon Chicken

Indulge in the bold, savory flavors of Soy-Free Bourbon Chicken, a wholesome twist on the classic take-out favorite. This recipe swaps traditional soy sauce for a rich blend of molasses, apple cider vinegar, and bourbon, creating a perfectly balanced sweet and tangy glaze that clings to tender, bite-sized chicken thighs. Minced garlic and ginger add a burst of aromatic depth, while a quick cornstarch slurry ensures the sauce thickens to perfection. Ready in just 45 minutes, this one-pan wonder is finished with a sprinkle of fresh green onions for an extra pop of flavor and served over a bed of fluffy white rice for a comforting, restaurant-quality meal at home. Perfect for those seeking a soy-free dinner option, this dish delivers all the savory satisfaction you crave, without the soy!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Soy-Free Bourbon Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 pounds Boneless, skinless chicken thighs
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, minced
  • 0.5 cup Bourbon
  • 3 tablespoons Apple cider vinegar
  • 0.25 cup Chicken broth
  • 2 tablespoons Molasses
  • 0.5 cup Brown sugar
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Cornstarch
  • 2 tablespoons Water
  • 2 tablespoons Green onions, chopped
  • 4 cups Cooked white rice, for serving

Directions

Step 1

1. Cut the chicken thighs into bite-sized pieces.

Step 2

2. In a large skillet, heat olive oil over medium-high heat.

Step 3

3. Add the chicken pieces to the skillet, cooking until browned on all sides, about 5-7 minutes.

Step 4

4. Remove the chicken from the skillet and set aside.

Step 5

5. In the same skillet, add the minced garlic and ginger, cooking for about 1 minute until fragrant.

Step 6

6. Lower the heat to medium and pour in the bourbon, allowing it to simmer for 2-3 minutes to cook off some alcohol.

Step 7

7. Stir in apple cider vinegar, chicken broth, molasses, and brown sugar. Mix well to combine.

Step 8

8. Add salt and pepper, and continue to cook the sauce, stirring occasionally, for about 5 minutes.

Step 9

9. Return the chicken to the skillet, coating it with the sauce, and simmer for an additional 5-7 minutes until the chicken is cooked through.

Step 10

10. In a small bowl, mix cornstarch with the water to create a slurry.

Step 11

11. Pour the cornstarch slurry into the skillet, stirring well to thicken the sauce. Cook for another 2-3 minutes until the sauce has thickened to your liking.

Step 12

12. Garnish with chopped green onions before serving.

Step 13

13. Serve the soy-free bourbon chicken over cooked white rice.

Nutrition Facts

Serving size (1952.8g)
Amount per serving % Daily Value*
Calories 3488.1
Total Fat 105.1g 0%
Saturated Fat 25.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 850.5mg 0%
Sodium 1966.1mg 0%
Total Carbohydrate 353.9g 0%
Dietary Fiber 4.1g 0%
Total Sugars 101.5g
Protein 201.7g 0%
Vitamin D 47.6IU 0%
Calcium 356.3mg 0%
Iron 19.9mg 0%
Potassium 2771.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 25.5%
Carbs: 44.7%