Soy-Free Blintz

Indulge in the comforting flavors of this homemade Soy-Free Blintz recipe, perfect for breakfast, brunch, or a sweet treat. These delicate crepes, made with a simple batter of all-purpose flour, milk, eggs, and melted butter, are filled with a rich and creamy mixture of cottage cheese and cream cheese, lightly sweetened with sugar and vanilla extract. Each golden-brown blintz is pan-fried to perfection for a lightly crispy exterior and a decadently smooth interior. Free from soy and versatile for customization, these blintzes can be served with your favorite toppings, such as tangy sour cream, fruity compote, or a dusting of powdered sugar. Ready in just 40 minutes, this easy-to-follow recipe is sure to become a family favorite!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 cup All-purpose flour
• 1 cup Milk
• 2 Large eggs
• 2 tablespoons Unsalted butter, melted
• 0.25 teaspoon Salt
• 1 cup Cottage cheese
• 4 ounces Cream cheese
• 2 tablespoons Sugar
• 1 teaspoon Vanilla extract
• 2 tablespoons Vegetable oil

Directions

Step 1

In a blender or mixing bowl, combine the all-purpose flour, milk, eggs, melted butter, and salt. Blend or whisk until the batter is smooth and free of lumps. If the batter is too thick, add a little more milk to reach a thin consistency.

Step 2

Cover the bowl and let the batter rest for about 10 minutes while preparing the filling.

Step 3

In a separate bowl, mix together the cottage cheese, cream cheese, sugar, and vanilla extract. Beat until smooth and well incorporated. Set aside.

Step 4

Heat a non-stick skillet over medium heat and add a small amount of vegetable oil to coat the bottom lightly.

Step 5

Pour about 1/4 cup of the batter into the skillet, swirling to spread it evenly across the surface to form a thin layer.

Step 6

Cook the crepe for about 1 to 2 minutes, or until the edges start to lift and the bottom is golden brown. Flip and cook for an additional 30 seconds to brown the other side.

Step 7

Transfer the cooked crepe to a plate and repeat the process with the remaining batter, adding more oil to the skillet as necessary.

Step 8

Once all the crepes are cooked, place about 2 tablespoons of the cheese filling on each crepe.

Step 9

Fold the sides over the filling and then roll the crepe to enclose the filling completely.

Step 10

Briefly pan-fry the filled blintzes in a lightly oiled skillet over medium heat until they are golden brown on both sides.

Step 11

Serve immediately, with your favorite toppings such as sour cream, fruit compote, or a sprinkle of powdered sugar.

Nutrition Facts

Serving size	(904.7g)

Amount per serving	% Daily Value*
Calories	1833.6

Total Fat 110.2g	0%
Saturated Fat 49.7g	0%
Polyunsaturated Fat 18.8g
Cholesterol 592.1mg	0%
Sodium 1675.4mg	0%
Total Carbohydrate 157.4g	0%
Dietary Fiber 3.3g	0%
Total Sugars 60.5g
Protein 55.5g	0%

Vitamin D 197.0IU	0%
Calcium 604.6mg	0%
Iron 7.8mg	0%
Potassium 946.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 12.0%

Carbs: 34.2%