Soy-Free Bird's Nest

Transform your mealtime routine with this vibrant and wholesome 'Soy-Free Bird's Nest' recipe, a reimagined take on the classic dish that's both gluten-free and allergy-friendly. Featuring tender rice vermicelli noodles tossed with a medley of crisp, julienned vegetables like carrots, zucchini, and red bell peppers, and infused with the aromatic embrace of garlic and fresh ginger, this dish delivers bold flavor without the need for soy-based ingredients. A light dressing of sesame oil, rice vinegar, and a touch of honey creates the perfect balance of savory and sweet, while a garnish of fresh green onions adds a bright, zesty finish. Ready in just 30 minutes, this recipe makes for an irresistible entrée or snack that's perfect for busy weeknights or as a healthy entertaining dish. Whether you’re catering to soy sensitivities or simply seeking a fresh, veggie-packed meal, the Soy-Free Bird’s Nest is sure to impress.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 200 grams Rice vermicelli noodles
• 1 medium Carrot, julienned
• 1 medium Zucchini, julienned
• 1 medium Red bell pepper, julienned
• 2 pieces Green onions, finely chopped
• 1 teaspoon Fresh ginger, minced
• 2 cloves Garlic, minced
• 2 tablespoons Olive oil
• 1 teaspoon Sesame oil
• 1 tablespoon Rice vinegar
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

1. Bring a large pot of water to a boil and cook rice vermicelli noodles according to the package instructions. Once cooked, drain and rinse under cold water, then set aside.

Step 2

2. Heat olive oil in a large skillet over medium-high heat. Add the minced garlic and ginger, and sauté for about 1 minute until fragrant.

Step 3

3. Add julienned carrots, zucchini, and red bell pepper to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender but still crisp.

Step 4

4. Add the cooked rice vermicelli noodles to the skillet, tossing everything together gently.

Step 5

5. In a small bowl, mix the sesame oil, rice vinegar, honey, salt, and black pepper. Pour the mixture over the noodles and vegetables.

Step 6

6. Toss everything to combine well, ensuring the noodles and vegetables are evenly coated with the sauce.

Step 7

7. Remove from heat and garnish with finely chopped green onions.

Step 8

8. Serve immediately as a delightful soy-free snack or light dinner.

Nutrition Facts

Serving size	(604.0g)

Amount per serving	% Daily Value*
Calories	1227.7

Total Fat 44.2g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 8.5g
Cholesterol 0mg	0%
Sodium 1261.6mg	0%
Total Carbohydrate 187.1g	0%
Dietary Fiber 9.7g	0%
Total Sugars 17.0g
Protein 18.7g	0%

Vitamin D 0IU	0%
Calcium 103.4mg	0%
Iron 4.5mg	0%
Potassium 894.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 6.1%

Carbs: 61.3%