Soy-Free Best Sweet Halwa

Indulge in the rich, aromatic delight of our Soy-Free Best Sweet Halwa, a luscious Indian dessert that combines golden-roasted semolina with the nutty decadence of ghee. Enhanced with the warm notes of cardamom, the subtle floral touch of saffron, and the crunch of cashews and almonds, this halwa strikes the perfect balance of sweetness and texture. Made without soy and enriched with full-fat milk, this comforting treat is ideal for festive celebrations or cozy evenings. Ready in just 30 minutes, it’s a hassle-free yet flavorful dessert that is sure to impress your family and guests. Serve it warm, and watch every bite bring smiles to the table!

Nutriscore Rating: 47/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 1 cup Semolina (Sooji/Rava)
• 1 cup Ghee
• 1 cup Granulated Sugar
• 2 cups Water
• 1 cup Full-Fat Milk
• 5 pieces Cardamom Pods
• 0.25 cup Cashew Nuts
• 0.25 cup Raisins
• 0.5 teaspoon Saffron Strands
• 2 tablespoons Sliced Almonds

Directions

Step 1

Begin by gently crushing the cardamom pods to release their seeds. Set aside.

Step 2

In a deep pan, heat 1 cup of ghee over medium heat. Once the ghee is hot, add the cashew nuts and sauté until they turn golden brown. Remove the cashew nuts with a slotted spoon and set them aside.

Step 3

In the same ghee, add the raisins and sauté until they puff up. Remove and set aside with the cashew nuts.

Step 4

Add the semolina to the ghee and stir continuously over medium-low heat until it turns golden and releases a nutty aroma. This should take about 5-6 minutes.

Step 5

While the semolina is roasting, in a separate saucepan, combine 2 cups of water, 1 cup of milk, and sugar. Heat until the sugar dissolves completely. Stir in the crushed cardamom seeds and saffron strands, and bring the mixture to a gentle simmer.

Step 6

Carefully pour the prepared milk and water mixture into the roasted semolina, stirring continuously to avoid lumps. Use caution as the mixture tends to splatter.

Step 7

Stir the semolina mixture continuously as it thickens. Add in the sautéed cashew nuts, raisins, and sliced almonds. Mix well.

Step 8

Continue to cook the halwa, stirring constantly, until it leaves the sides of the pan and reaches a soft yet firm consistency.

Step 9

Once done, transfer the halwa into a serving dish. Garnish with additional nuts if desired.

Step 10

Serve warm and enjoy the rich, aromatic flavors of soybean-free sweet halwa.

Nutrition Facts

Serving size	(1440.6g)

Amount per serving	% Daily Value*
Calories	4127.3

Total Fat 258.4g	0%
Saturated Fat 152.6g	0%
Polyunsaturated Fat 0.3g
Cholesterol 669.3mg	0%
Sodium 340.0mg	0%
Total Carbohydrate 402.5g	0%
Dietary Fiber 13.3g	0%
Total Sugars 240.6g
Protein 42.1g	0%

Vitamin D 107.4IU	0%
Calcium 458.8mg	0%
Iron 6.1mg	0%
Potassium 1383.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%

Protein: 4.1%

Carbs: 39.2%