Soy-Free Benihana Onion Soup
Experience the comforting warmth of this Soy-Free Benihana Onion Soup, a delightful twist on the classic Japanese steakhouse favorite! Packed with fresh, wholesome ingredients like tender carrots, celery, and a hint of aromatic ginger and garlic, this flavorful soup is simmered in a savory vegetable broth for the perfect depth of flavor—without a drop of soy. Topped with crisp fried onion flakes and vibrant green onions, this light yet satisfying dish is ideal as a starter or a soothing, low-calorie meal on its own. Ready in just 45 minutes, this easy, allergen-friendly recipe is a must-try for anyone craving a homemade soup that’s as nutritious as it is delicious.
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Ingredients
- 1 large (diced) Yellow onion
- 1 medium (sliced) Carrot
- 1 (sliced) Celery stalk
- 2 (minced) Garlic cloves
- 1 inch piece (grated) Ginger root
- 4 cups Vegetable broth
- 2 cups Water
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Chopped green onions
- 0.25 cup Fried onion flakes
Directions
Step 1
Heat olive oil in a large pot over medium heat.
Step 2
Add the diced onion, carrot, and celery to the pot, and sauté for 5-7 minutes until the vegetables are softened and the onion is translucent.
Step 3
Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
Step 4
Pour in the vegetable broth and water, stirring to combine.
Step 5
Season the soup with salt and black pepper, adjusting to taste.
Step 6
Bring the soup to a boil, then reduce the heat to low. Cover the pot and let the soup simmer for 20 minutes, allowing the flavors to meld.
Step 7
Once simmered, remove the soup from heat.
Step 8
Ladle the hot soup into bowls and garnish each serving with a spoonful of chopped green onions and a sprinkle of fried onion flakes.
Step 9
Serve hot and enjoy your delicious soy-free onion soup!
Nutrition Facts
| Serving size | (1776.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1060.3 |
| Total Fat 63.3g | 0% |
| Saturated Fat 12.0g | 0% |
| Polyunsaturated Fat 5.5g | |
| Cholesterol 0mg | 0% |
| Sodium 4910.8mg | 0% |
| Total Carbohydrate 105.9g | 0% |
| Dietary Fiber 19.9g | 0% |
| Total Sugars 27.2g | |
| Protein 22.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 276.9mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 2321.2mg | 0% |
Source of Calories