Soy-Free Beef Teriyaki Bowl

Savor the bold, umami-rich flavors of this Soy-Free Beef Teriyaki Bowl, a perfect fusion of healthy ingredients and mouthwatering taste. Made with tender beef sirloin, coconut aminos as a soy sauce alternative, and sweet pineapple juice, this dish delivers the signature teriyaki flavor without any soy. A quick marinade enhances the beef’s richness, while vibrant broccoli and julienned carrots add a pop of color and crunch. The glossy homemade sauce, thickened with a cornstarch slurry, coats every bite, creating a harmonious balance of sweet and savory. Served over fluffy white rice and topped with green onions and sesame seeds, this 30-minute recipe is an irresistible weeknight dinner that’s gluten-free, soy-free, and packed with family-friendly appeal.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound beef sirloin
• 0.5 cup coconut aminos
• 0.25 cup pineapple juice
• 2 tablespoons rice vinegar
• 2 tablespoons honey
• 1 teaspoon garlic powder
• 0.5 teaspoon ground ginger
• 1 tablespoon cornstarch
• 2 tablespoons cold water
• 4 cups cooked white rice
• 2 cups broccoli florets
• 1 carrot, julienned
• 1 tablespoon sesame oil
• 2 green onions, sliced
• 1 tablespoon sesame seeds

Directions

Step 1

Slice the beef sirloin into thin strips and set aside.

Step 2

In a medium bowl, whisk together coconut aminos, pineapple juice, rice vinegar, honey, garlic powder, and ground ginger.

Step 3

Add the beef strips to the marinade, cover the bowl, and let it sit in the refrigerator for at least 15 minutes (or up to 2 hours for more flavor).

Step 4

In a small bowl, mix cornstarch with cold water to create a slurry and set aside.

Step 5

Heat a large pan over medium-high heat and add sesame oil.

Step 6

Remove the beef from the marinade, reserving the marinade for later. Add the beef to the pan and stir-fry until browned and cooked through, about 5-7 minutes.

Step 7

Remove the beef from the pan and set aside on a plate.

Step 8

In the same pan, add broccoli florets and julienned carrot. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp.

Step 9

Pour the reserved marinade into the pan with the vegetables and bring it to a simmer.

Step 10

Slowly stir in the cornstarch slurry, and cook until the sauce thickens, about 2 minutes.

Step 11

Return the cooked beef to the pan and toss everything to coat in the sauce.

Step 12

Divide the cooked rice into four bowls.

Step 13

Spoon the beef and vegetable mixture over the rice in each bowl.

Step 14

Garnish with sliced green onions and sesame seeds before serving.

Nutrition Facts

Serving size	(1731.4g)

Amount per serving	% Daily Value*
Calories	2537.6

Total Fat 88.9g	0%
Saturated Fat 30.5g	0%
Polyunsaturated Fat 8.4g
Cholesterol 405.6mg	0%
Sodium 4139.5mg	0%
Total Carbohydrate 280.7g	0%
Dietary Fiber 11.9g	0%
Total Sugars 74.5g
Protein 148.8g	0%

Vitamin D 0IU	0%
Calcium 333.0mg	0%
Iron 23.9mg	0%
Potassium 2465.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.8%

Protein: 23.6%

Carbs: 44.6%