Nutrition Facts for Soy-free beef stir-fry

Soy-Free Beef Stir-Fry

Dive into the vibrant flavors of this Soy-Free Beef Stir-Fry, a quick and wholesome dinner perfect for busy weeknights! Tender beef sirloin strips are seared to perfection and paired with a colorful medley of crisp vegetables like red bell pepper, broccoli, carrot, and zucchini. This recipe swaps traditional soy sauce for a bold and tangy sauce made with balsamic vinegar, fish sauce, lime juice, and a touch of honey – delivering a rich, umami-packed taste without the soy. Infused with garlic, ginger, and a hint of chili flakes, this 35-minute stir-fry is bursting with fresh, aromatic ingredients. Perfectly customizable and great for serving over rice or noodles, this soy-free option is guaranteed to become a new favorite for those seeking a flavorful twist on a classic beef stir-fry!

Nutriscore Rating: 69/100
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Image of Soy-Free Beef Stir-Fry
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Beef sirloin
  • 1 large Red bell pepper
  • 2 cups Broccoli florets
  • 1 large Carrot
  • 1 medium Zucchini
  • 2 stalks Green onions
  • 4 Garlic cloves
  • 1 inch Ginger
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Fish sauce
  • 1 tablespoon Lime juice
  • 2 teaspoons Cornstarch
  • 1 tablespoon Honey
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 2 tablespoons Water
  • 0.5 teaspoon Chili flakes

Directions

Step 1

Thinly slice the beef sirloin against the grain into bite-sized strips.

Step 2

Slice the red bell pepper, broccoli florets, carrot, and zucchini into uniform pieces for even cooking.

Step 3

Mince the garlic cloves and finely grate the ginger.

Step 4

In a small bowl, mix together balsamic vinegar, fish sauce, lime juice, honey, water, and cornstarch. Stir well to combine.

Step 5

Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat.

Step 6

Add the beef strips to the skillet in a single layer and sear for about 2-3 minutes until browned. Remove the beef and set aside.

Step 7

In the same skillet, add the remaining 1 tablespoon of olive oil.

Step 8

Add minced garlic and grated ginger to the skillet. Stir-fry for about 30 seconds until fragrant.

Step 9

Add the sliced red bell pepper, broccoli, carrot, and zucchini to the skillet. Stir-fry for about 5-7 minutes until tender-crisp.

Step 10

Return the beef to the skillet and pour in the prepared sauce mixture.

Step 11

Stir everything together, cooking until the sauce thickens and coats the beef and vegetables, about 2-3 minutes.

Step 12

Add salt, black pepper, and chili flakes to taste, stirring to combine.

Step 13

Slice green onions and sprinkle on top before serving.

Step 14

Serve hot with rice or your favorite side.

Nutrition Facts

Serving size (1289.5g)
Amount per serving % Daily Value*
Calories 1835.7
Total Fat 111.4g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 4.1g
Cholesterol 405.6mg 0%
Sodium 4703.0mg 0%
Total Carbohydrate 78.3g 0%
Dietary Fiber 13.4g 0%
Total Sugars 47.6g
Protein 134.7g 0%
Vitamin D 0IU 0%
Calcium 331.7mg 0%
Iron 18.0mg 0%
Potassium 2987.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 29.1%
Carbs: 16.9%