Nutrition Facts for Soy-free beef bulgogi

Soy-Free Beef Bulgogi

Experience the bold and savory flavors of Korean cuisine with this Soy-Free Beef Bulgogi recipe—a delightful twist on the classic dish, perfect for those avoiding soy-based products. Tender slices of beef ribeye or sirloin are marinated in a rich blend of coconut aminos, grated pear, garlic, ginger, and sesame oil, offering a naturally sweet and umami-packed profile. With a quick 30-minute marinade and a short stovetop cooking time, this dish is as easy to prepare as it is delicious. Garnished with fresh green onions and sesame seeds, this soy-free bulgogi is ideal for serving over steamed rice or wrapped in crisp lettuce leaves for a low-carb option. Perfect for weeknight dinners or an impressive addition to your next Korean-inspired feast, this recipe is both wholesome and deeply satisfying.

Nutriscore Rating: 62/100
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Image of Soy-Free Beef Bulgogi
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Beef ribeye or sirloin, thinly sliced
  • 120 ml Coconut aminos
  • 1 medium Pear, grated
  • 4 units Garlic cloves, minced
  • 2 teaspoons Ginger, grated
  • 2 tablespoons Brown sugar
  • 2 tablespoons Sesame oil
  • 1 tablespoon Rice vinegar
  • 0.5 teaspoon Black pepper
  • 2 units Green onions, chopped
  • 1 tablespoon White or black sesame seeds
  • 1 tablespoon Cooking oil

Directions

Step 1

In a large bowl, combine the coconut aminos, grated pear, minced garlic, grated ginger, brown sugar, sesame oil, rice vinegar, and black pepper.

Step 2

Add the sliced beef to the marinade, ensuring each piece is well-coated. Allow the beef to marinate for at least 30 minutes, or up to overnight in the refrigerator for more flavor.

Step 3

Heat the cooking oil in a large skillet over high heat.

Step 4

Once the skillet is hot, add the marinated beef in a single layer. Cook for 2-3 minutes on each side, until the beef is browned and cooked through.

Step 5

Remove the beef from heat and transfer to a serving platter.

Step 6

Garnish the bulgogi with chopped green onions and sesame seeds before serving.

Step 7

Serve hot with steamed rice or lettuce wraps for a complete meal.

Nutrition Facts

Serving size (986.0g)
Amount per serving % Daily Value*
Calories 2216.4
Total Fat 161.9g 0%
Saturated Fat 55.1g 0%
Polyunsaturated Fat 11.7g
Cholesterol 400mg 0%
Sodium 2462.0mg 0%
Total Carbohydrate 81.2g 0%
Dietary Fiber 9.5g 0%
Total Sugars 60.4g
Protein 110.1g 0%
Vitamin D 0IU 0%
Calcium 270.4mg 0%
Iron 16.9mg 0%
Potassium 2192.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%
Protein: 19.8%
Carbs: 14.6%