Nutrition Facts for Soy-free beef banh mi

Soy-Free Beef Banh Mi

Discover a fresh twist on the classic Vietnamese sandwich with this Soy-Free Beef Banh Mi, perfect for those seeking bold, tangy flavors without soy. Tender slices of marinated beef sirloin are infused with the perfect balance of umami, sweetness, and spice from soy-free fish sauce, maple syrup, and garlic powder, then seared to perfection. Crisp pickled vegetables, including cucumber, carrot, and radishes, provide a refreshing crunch, while jalapeño slices add a touch of heat. A creamy lime mayo spread pairs beautifully with the golden, toasted baguette to tie it all together. Topped with fresh cilantro for a fragrant finish, this easy-to-make sandwich is ready in under 40 minutes and is ideal for lunch, dinner, or as a gourmet grab-and-go option.

Nutriscore Rating: 66/100
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Image of Soy-Free Beef Banh Mi
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 large Baguette
  • 1 pound Beef sirloin steak
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Maple syrup
  • 1 tablespoon Fish sauce (soy-free)
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Salt
  • 1 medium Cucumber
  • 1 medium Carrot
  • 4 small Radishes
  • 1 small Jalapeño
  • 0.5 cup Fresh cilantro
  • 4 tablespoons Mayonnaise
  • 1 tablespoon Lime juice

Directions

Step 1

Slice the beef sirloin steak thinly against the grain and set aside.

Step 2

In a mixing bowl, combine 2 tablespoons rice vinegar, 1 tablespoon maple syrup, 1 tablespoon soy-free fish sauce, 0.5 teaspoon garlic powder, 0.5 teaspoon ground black pepper, and 0.5 teaspoon salt to create a marinade.

Step 3

Add the sliced beef to the marinade and mix well. Let the beef marinate for at least 20 minutes.

Step 4

While the beef is marinating, peel and julienne the carrot, thinly slice the cucumber and radishes, and slice the jalapeño into rounds. Set these vegetables aside.

Step 5

Mix 4 tablespoons of mayonnaise with 1 tablespoon of lime juice to make a lime mayo spread.

Step 6

Once the beef has marinated, heat a skillet over medium-high heat. Sear the beef slices in the skillet, cooking for about 1-2 minutes on each side or until cooked through.

Step 7

Preheat the oven to broil. Cut the baguette into 4 equal parts and slice each piece open lengthwise. Toast under the broiler for 1-2 minutes until lightly golden.

Step 8

Spread the lime mayo on both sides of the toasted baguette pieces.

Step 9

Layer the marinated beef, sliced vegetables, and fresh cilantro inside the baguette.

Step 10

Close the baguette and press slightly. Serve immediately and enjoy your soy-free beef banh mi!

Nutrition Facts

Serving size (1247.8g)
Amount per serving % Daily Value*
Calories 2399.4
Total Fat 100.9g 0%
Saturated Fat 25.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 377.5mg 0%
Sodium 5366.5mg 0%
Total Carbohydrate 213.6g 0%
Dietary Fiber 11.3g 0%
Total Sugars 36.9g
Protein 157.9g 0%
Vitamin D 0IU 0%
Calcium 327.4mg 0%
Iron 23.9mg 0%
Potassium 2432.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 26.4%
Carbs: 35.7%