Soy-Free Batata Inglesa Assada
Indulge in the simplicity and flavor of Soy-Free Batata Inglesa Assada, a wholesome recipe featuring golden roasted English potatoes seasoned with a fragrant blend of garlic powder, paprika, and dried oregano. Perfect for those seeking soy-free culinary delights, these crispy, oven-roasted potatoes offer a satisfying balance of texture and taste, thanks to the optional skin-on preparation and caramelized edges. Tossed in olive oil and spices, then garnished with fresh parsley, this dish is not only effortlessly delicious but also quick to prepare—ready in under an hour! Whether served as a flavorful side dish or a light stand-alone meal, these roasted potatoes are sure to become a household favorite.
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Ingredients
- 4 medium English potatoes (batata inglesa)
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Preheat the oven to 425°F (220°C).
Step 2
Wash the potatoes thoroughly and pat them dry with a towel. Peel them if desired, or leave the skins on for extra texture.
Step 3
Cut the potatoes into evenly-sized wedges or cubes to ensure even cooking.
Step 4
In a large bowl, combine the olive oil, garlic powder, paprika, dried oregano, salt, and black pepper.
Step 5
Add the potato pieces to the bowl and toss until they are well coated with the olive oil and spice mixture.
Step 6
Arrange the potatoes in a single layer on a baking sheet lined with parchment paper or a non-stick baking mat for easy cleanup.
Step 7
Roast the potatoes in the preheated oven for 35 to 40 minutes, or until they are golden brown and crispy. Flip them halfway through the cooking time for even roasting.
Step 8
Once cooked, remove the potatoes from the oven and allow them to cool slightly.
Step 9
Garnish with freshly chopped parsley before serving.
Step 10
Serve the roasted potatoes warm as a side dish or a light meal, and enjoy!
Nutrition Facts
| Serving size | (662.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 864.5 |
| Total Fat 43.1g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2405.3mg | 0% |
| Total Carbohydrate 110.7g | 0% |
| Dietary Fiber 15.1g | 0% |
| Total Sugars 5.3g | |
| Protein 13.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 104.5mg | 0% |
| Iron 6.9mg | 0% |
| Potassium 2746.2mg | 0% |
Source of Calories