Soy-Free Batata Assada no Forno
Elevate your side dish game with this delicious and simple recipe for Soy-Free Batata Assada no Forno, the perfect oven-roasted potatoes for any occasion. Featuring crispy, golden-brown small potatoes coated in a fragrant blend of olive oil, garlic, paprika, oregano, and fresh rosemary, this dish delivers maximum flavor with minimal effort. Free from soy and packed with wholesome ingredients, these potatoes boast a tender, melt-in-your-mouth interior complemented by a perfectly crisp exterior. Ready in just an hour, including prep and roasting time, this versatile recipe is ideal for weeknight dinners or festive gatherings. Garnished with fresh parsley for a pop of color and freshness, this effortless crowd-pleaser pairs beautifully with meats, roasted vegetables, or a light salad.
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Ingredients
- 800 grams Small potatoes
- 4 tablespoons Olive oil
- 4 units Garlic cloves
- 1 teaspoon Paprika
- 1 teaspoon Dried oregano
- 1 tablespoon Fresh rosemary
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Preheat your oven to 200°C (400°F).
Step 2
Wash and scrub the potatoes thoroughly, then cut them into halves or quarters depending on their size, ensuring they are all roughly the same size for even cooking.
Step 3
Peel the garlic cloves and mince them finely.
Step 4
In a large bowl, combine the olive oil, minced garlic, paprika, dried oregano, chopped fresh rosemary, salt, and black pepper.
Step 5
Add the potato pieces to the bowl and toss them until they are evenly coated with the olive oil mixture.
Step 6
Spread the coated potatoes in a single layer on a baking tray lined with parchment paper for easy cleanup.
Step 7
Place the tray in the preheated oven and roast for about 45 minutes. Stir the potatoes halfway through the cooking time to ensure even roasting.
Step 8
Check the potatoes for doneness by piercing them with a fork; they should be crispy on the outside and tender on the inside.
Step 9
Once done, remove the tray from the oven and let the potatoes cool for a few minutes.
Step 10
Garnish with freshly chopped parsley before serving for a burst of color and freshness.
Step 11
Serve hot as a side dish or enjoy as a standalone meal.
Nutrition Facts
| Serving size | (887.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1149.8 |
| Total Fat 56.5g | 0% |
| Saturated Fat 8.8g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 0mg | 0% |
| Sodium 2407.7mg | 0% |
| Total Carbohydrate 148.4g | 0% |
| Dietary Fiber 16.3g | 0% |
| Total Sugars 9.7g | |
| Protein 15.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 148.6mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 3721.6mg | 0% |
Source of Calories