Soy-Free Banh Hoi (Vietnamese Rice Vermicelli Cakes)
Delight in the delicate artistry of Soy-Free Banh Hoi, a traditional Vietnamese dish of soft, woven rice vermicelli cakes drizzled with aromatic garlic and green onion-infused oil. Perfect for those seeking soy-free options, this recipe showcases tender rice noodles arranged into elegant mats and topped with a vibrant medley of fresh mint and cilantro. With just a handful of wholesome ingredients and a quick 40-minute preparation time, it's a light yet satisfying dish that pairs beautifully with your favorite soy-free protein. Served with a squeeze of fresh lime, these rice vermicelli cakes offer a harmonious balance of textures and flavors, making them an irresistible centerpiece for any meal.
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Ingredients
- 500 g Rice vermicelli noodles
- 2 tbsp Sunflower oil
- 4 cups Water
- 0.5 tsp Salt
- 2 cloves Garlic
- 4 stalks Green onions
- 1 bunch Fresh mint
- 1 bunch Fresh cilantro
- 1 Lime
Directions
Step 1
Begin by boiling 4 cups of water in a large pot. Add 0.5 tsp of salt to the boiling water.
Step 2
Once the water is boiling, add the rice vermicelli noodles. Cook for 4-5 minutes or until the noodles are tender.
Step 3
Once cooked, drain the noodles in a colander and rinse under cold running water to stop the cooking process. Allow to drain completely.
Step 4
In a small saucepan, heat 2 tbsp of sunflower oil over medium heat. Mince 2 cloves of garlic and add to the pan, sautéing until aromatic and lightly golden, about 1 minute.
Step 5
Slice the green onions thinly and add to the oil, cooking briefly just until wilted, about 1-2 minutes.
Step 6
On a serving platter, arrange round portions of the vermicelli noodles into small, flat cakes, resembling woven mats. Drizzle the garlic and onion oil mixture evenly over the vermicelli cakes.
Step 7
Wash and pluck the fresh mint and cilantro leaves from their stems. Add the herbs generously over the vermicelli cakes as a garnish.
Step 8
Cut the lime into wedges and serve alongside the Banh Hoi for squeezing over just before eating.
Step 9
Serve the Banh Hoi with your preferred soy-free protein and additional fresh herbs to create a full meal. Enjoy the delicate flavors and textures of this traditional Vietnamese dish.
Nutrition Facts
| Serving size | (1704g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2142.9 |
| Total Fat 32.0g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 18.4g | |
| Cholesterol 0mg | 0% |
| Sodium 1297.6mg | 0% |
| Total Carbohydrate 418.0g | 0% |
| Dietary Fiber 15.8g | 0% |
| Total Sugars 3.2g | |
| Protein 40.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 365.3mg | 0% |
| Iron 14.5mg | 0% |
| Potassium 928.0mg | 0% |
Source of Calories