Soy-Free Banana Toast
Elevate your breakfast game with this quick and wholesome Soy-Free Banana Toast recipe! Perfectly toasted whole-grain bread is generously layered with creamy almond butter, topped with naturally sweet banana slices, and finished with a sprinkle of warm ground cinnamon. For an optional touch of indulgence, a drizzle of honey adds the perfect hint of sweetness. Ready in just a few minutes, this plant-based breakfast is not only soy-free but also packed with nutrients and flavor. Whether you're fueling up for the day or satisfying a mid-afternoon craving, this easy-to-make toast is a deliciously simple way to enjoy clean, nutritious eating.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 slices Whole grain bread
- 1 medium Banana
- 2 tablespoons Almond butter
- 0.5 teaspoons Ground cinnamon
- 1 teaspoon Honey (optional)
Directions
Step 1
Start by toasting the whole grain bread slices in a toaster or toaster oven until they are golden brown and crispy.
Step 2
While the bread is toasting, peel the banana and slice it into thin rounds, approximately 1/4 inch thick.
Step 3
Once the toast is ready, spread 1 tablespoon of almond butter evenly over each slice of toast, ensuring full coverage of the surface.
Step 4
Arrange the banana slices on top of the almond butter, dividing them equally between the two slices of toast.
Step 5
Sprinkle a light dusting of ground cinnamon over the banana slices on each piece of toast.
Step 6
If desired, drizzle about a teaspoon of honey over the banana and almond butter for added sweetness.
Step 7
Serve immediately and enjoy your delicious soy-free banana toast.
Nutrition Facts
| Serving size | (214.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 512.0 |
| Total Fat 19.9g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 1.2g | |
| Cholesterol 0mg | 0% |
| Sodium 235.1mg | 0% |
| Total Carbohydrate 66.3g | 0% |
| Dietary Fiber 10.2g | 0% |
| Total Sugars 30.3g | |
| Protein 16.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 167.6mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 763.6mg | 0% |
Source of Calories