Soy-Free Banana Leaf Wrapped Rice

Discover the vibrant flavors of Southeast Asia with this aromatic Soy-Free Banana Leaf Wrapped Rice recipe, a perfect dish for those seeking a plant-based, gluten-free option brimming with tropical flair. Basmati rice is infused with creamy coconut milk, fragrant lemongrass, galangal, and kaffir lime leaves, resulting in a richly flavored base. Wrapped in pliable banana leaves, the rice is enhanced with slices of zesty lime, chili peppers, and fresh cilantro for a delightful burst of freshness and heat. Not only does the banana leaf impart a subtle earthy aroma during cooking, but it also creates an enchanting presentation as guests unwrap their flavorful parcels. Easy to prepare with simple ingredients, this dish is a wonderful choice for dinner parties or when you want to elevate your weeknight meals with an exotic touch.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1.5 cups Basmati rice
• 1 cup Coconut milk
• 1 cup Water
• 1 whole Lemongrass stalk
• 1 inch piece Galangal
• 3 whole Kaffir lime leaves
• 1 teaspoon Salt
• 2 large pieces Banana leaves
• 1 whole Lime
• 2 whole Chili pepper
• 2 tablespoons Cilantro

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. Drain well.

Step 2

In a medium saucepan, combine the coconut milk, water, and salt. Stir well.

Step 3

Bruise the lemongrass stalk by gently pounding it with the back of a knife to release its flavor, then cut it into 2-inch pieces.

Step 4

Slice the galangal into thin rounds.

Step 5

Add the lemongrass, sliced galangal, and kaffir lime leaves to the saucepan with coconut milk and water.

Step 6

Bring the mixture to a gentle simmer over medium heat.

Step 7

Add the rinsed rice to the saucepan, stirring to combine. Cover with a tight-fitting lid.

Step 8

Reduce the heat to low and cook for 15-18 minutes, or until the rice is tender and the liquid has been absorbed.

Step 9

Remove the rice from the heat and let it sit, still covered, for 5 minutes to allow the flavors to meld.

Step 10

While the rice is resting, prepare your banana leaves by gently wiping them with a damp cloth and passing them over a low flame to make them more pliable.

Step 11

Place a banana leaf on a clean working surface. Spoon a portion of the cooked rice into the center of the leaf.

Step 12

Slice the lime and chili peppers. Add a slice of each on top of the rice for added aroma and flavor.

Step 13

Garnish with freshly chopped cilantro for added freshness.

Step 14

Fold the sides of the banana leaf over the rice to enclose it completely, creating a neat little package.

Step 15

Secure the package with kitchen twine, if necessary.

Step 16

Repeat with the remaining rice and banana leaves.

Step 17

Serve the banana leaf wrapped rice warm, allowing guests to unwrap their individual packages, enhancing the aromatic experience.

Nutrition Facts

Serving size	(1224.1g)

Amount per serving	% Daily Value*
Calories	578.3

Total Fat 2.7g	0%
Saturated Fat 0.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2435.4mg	0%
Total Carbohydrate 131.4g	0%
Dietary Fiber 6.9g	0%
Total Sugars 22.9g
Protein 14.5g	0%

Vitamin D 0IU	0%
Calcium 164.5mg	0%
Iron 13.0mg	0%
Potassium 1100.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%

Protein: 9.5%

Carbs: 86.5%