Soy-Free Bami Goreng

Discover the bold flavors of Southeast Asia with this Soy-Free Bami Goreng, a delightful twist on the classic Indonesian stir-fried noodle dish. Perfect for those avoiding soy, this recipe swaps traditional soy sauce for coconut aminos, lending a subtle sweetness to the savory stir-fry. Tender rice noodles are tossed with juicy chicken, vibrant vegetables like red bell peppers, carrots, and cabbage, and aromatic garlic and ginger, creating a medley of textures and flavors. The dish is finished with scrambled eggs, a hint of sesame oil, and fresh cilantro for a fragrant, satisfying meal. Ready in just 45 minutes, this soy-free, gluten-free Bami Goreng is an easy weeknight dinner that’s as wholesome as it is delicious. Garnish with lime wedges for a zesty finish and serve hot for a restaurant-quality experience at home.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 8 oz Rice noodles
• 1 lb Chicken breast
• 2 tbsp Sesame oil
• 1 cup Coconut aminos
• 1 tbsp Brown sugar
• 1 tsp Ginger, grated
• 3 cloves Garlic, minced
• 1 Red bell pepper, thinly sliced
• 2 Carrots, julienned
• 1 cup Cabbage, shredded
• 3 Green onions, chopped
• 2 Eggs, beaten
• 0.5 tsp Ground black pepper
• 0.25 tsp Salt
• 1 Lime, cut into wedges
• 0.25 cup Cilantro, chopped

Directions

Step 1

1. Cook the rice noodles according to package instructions. Drain and set aside.

Step 2

2. Slice the chicken breast into thin strips.

Step 3

3. In a large skillet or wok, heat 1 tablespoon of sesame oil over medium-high heat.

Step 4

4. Add the chicken strips to the pan and stir-fry until they are fully cooked, about 5-7 minutes. Remove the chicken from the skillet and set aside.

Step 5

5. In the same skillet, add the remaining tablespoon of sesame oil.

Step 6

6. Add the garlic and ginger, and stir-fry for about 30 seconds until fragrant.

Step 7

7. Add the red bell pepper, carrots, and cabbage to the skillet. Stir-fry for about 5 minutes until the vegetables are tender-crisp.

Step 8

8. Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until they are fully cooked.

Step 9

9. Add the cooked rice noodles, cooked chicken, coconut aminos, and brown sugar to the skillet. Toss everything together to combine well.

Step 10

10. Season the dish with ground black pepper and salt. Stir-fry everything for another 2-3 minutes to heat through.

Step 11

11. Remove the skillet from the heat and stir in the chopped green onions.

Step 12

12. Garnish with lime wedges and chopped cilantro before serving. Serve hot and enjoy!

Nutrition Facts

Serving size	(1886.1g)

Amount per serving	% Daily Value*
Calories	1835.1

Total Fat 56.9g	0%
Saturated Fat 11.2g	0%
Polyunsaturated Fat 14.0g
Cholesterol 760.1mg	0%
Sodium 7267.3mg	0%
Total Carbohydrate 178.3g	0%
Dietary Fiber 24.3g	0%
Total Sugars 81.5g
Protein 154.9g	0%

Vitamin D 80IU	0%
Calcium 522.9mg	0%
Iron 12.6mg	0%
Potassium 3524.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.8%

Protein: 33.6%

Carbs: 38.7%