Soy-Free Baked Sushi
Elevate your sushi game with this delectable Soy-Free Baked Sushi recipe, a comforting twist on traditional hand-rolled sushi that’s perfect for sharing! Made with layers of perfectly seasoned sushi rice, creamy avocado, crisp cucumber, and savory imitation crab bound together with Japanese mayonnaise, this dish skips soy-based sauces but delivers bold umami flavor. Baked to perfection and topped with toasted sesame seeds and strips of nori for added texture, this warm sushi bake is an easy, family-friendly meal or crowd-pleasing appetizer. Ready in just 40 minutes, it’s an ideal option for anyone craving sushi without the hassle of rolling. Serve it alongside pickled ginger for a tangy, palate-cleansing finishing touch! Keywords: soy-free sushi, baked sushi recipe, easy sushi bake, family-friendly sushi dish, gluten-free sushi alternative.
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Ingredients
- 2 cups Sushi rice
- 1 tablespoon Rice vinegar
- 2 teaspoons Sugar
- 1 teaspoon Salt
- 8 pieces Imitation crab sticks
- 0.5 cup Japanese mayonnaise
- 1 large Avocado, diced
- 1 medium Cucumber, diced
- 2 teaspoons Lemon juice
- 3 sheets Nori sheets, cut into strips
- 2 tablespoons Toasted sesame seeds
- 100 grams Pickled ginger, for serving
Directions
Step 1
Preheat your oven to 350°F (175°C) and prepare an 8x8 inch baking dish by lightly greasing it.
Step 2
Rinse the sushi rice under cold water until the water runs clear. Cook the rice according to the package instructions.
Step 3
In a small saucepan, combine rice vinegar, sugar, and salt over low heat until the sugar dissolves. Stir this mixture into the cooked rice until well incorporated. Spread rice evenly in the baking dish.
Step 4
In a medium bowl, shred the imitation crab sticks and mix them with Japanese mayonnaise. Evenly spread this mixture over the rice layer in the baking dish.
Step 5
Top the crab layer with diced avocado and cucumber. Drizzle lemon juice over the top.
Step 6
Cover the dish with foil and bake for 20 minutes, or until heated through.
Step 7
Remove the dish from the oven and garnish with cut nori strips and toasted sesame seeds.
Step 8
Serve warm with pickled ginger on the side as a condiment.
Nutrition Facts
| Serving size | (1231.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2094.0 |
| Total Fat 117.7g | 0% |
| Saturated Fat 17.6g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 122.6mg | 0% |
| Sodium 5469.6mg | 0% |
| Total Carbohydrate 205.5g | 0% |
| Dietary Fiber 19.7g | 0% |
| Total Sugars 30.1g | |
| Protein 37.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 297.5mg | 0% |
| Iron 9.0mg | 0% |
| Potassium 1862.1mg | 0% |
Source of Calories