Soy-Free Ayam Penyet

Discover the bold flavors of Soy-Free Ayam Penyet, a unique twist on the beloved Indonesian classic! This crowd-pleasing recipe skips the traditional soy-based ingredients while retaining its signature combination of juicy, smashed, and golden-fried chicken paired with a vibrant homemade sambal. Infused with aromatic turmeric, coriander, garlic, and candlenuts, the chicken is slow-simmered to perfection before being crisped up in coconut oil. The fiery sambal, made with fresh red chili peppers, ripe tomatoes, and a splash of lime juice, balances heat with a touch of sweetness. Serve it alongside cool cucumber slices and crisp lettuce for an irresistible meal. Perfect for those with soy allergies or anyone seeking a fresh take on traditional Indonesian cuisine, this soy-free version of Ayam Penyet is as flavorful as it is satisfying!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 4 pieces chicken thighs
• 1 teaspoon turmeric powder
• 1 teaspoon ground coriander
• 1 teaspoon salt
• 500 milliliters water
• 4 cloves garlic cloves
• 3 pieces candlenuts
• 1 inch ginger
• 500 milliliters coconut oil
• 5 pieces red chili peppers
• 2 pieces ripe tomatoes
• 1 tablespoon lime juice
• 1 tablespoon brown sugar
• 1 piece cucumber
• 4 pieces lettuce leaves

Directions

Step 1

Start by preparing the chicken: In a large pot, combine turmeric powder, ground coriander, and salt with 500 milliliters of water.

Step 2

Peel and crush the garlic cloves. Add them to the pot along with candlenuts and sliced ginger.

Step 3

Add chicken thighs into the pot. Bring the water to a boil, then lower the heat to simmer for about 30 minutes until the chicken is cooked through.

Step 4

Remove the chicken from the pot and let it cool slightly. Use a pestle to gently smash the chicken pieces.

Step 5

In a deep frying pan, heat the coconut oil over medium heat. Once hot, fry the smashed chicken until golden brown. Remove and drain on paper towels.

Step 6

Prepare the sambal: In a blender, add red chili peppers, roughly chopped tomatoes, lime juice, and brown sugar. Blend to a smooth paste.

Step 7

In a small saucepan, cook the sambal mixture until fragrant and the raw smell dissipates, around 5 minutes. Remove from heat.

Step 8

Slice the cucumber and arrange with lettuce leaves on a serving platter.

Step 9

Serve the fried chicken hot with sambal, cucumber slices, and lettuce leaves.

Nutrition Facts

Serving size	(2311.6g)

Amount per serving	% Daily Value*
Calories	5805.9

Total Fat 548.2g	0%
Saturated Fat 412.2g	0%
Polyunsaturated Fat 8.2g
Cholesterol 564mg	0%
Sodium 2911.5mg	0%
Total Carbohydrate 53.6g	0%
Dietary Fiber 10.2g	0%
Total Sugars 25.4g
Protein 164.8g	0%

Vitamin D 42IU	0%
Calcium 265.2mg	0%
Iron 10.9mg	0%
Potassium 2998.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.0%

Protein: 11.4%

Carbs: 3.7%