Nutrition Facts for Soy-free avocado bread delight

Soy-Free Avocado Bread Delight

Indulge in the creamy, wholesome flavors of this Soy-Free Avocado Bread Delight—an irresistible twist on classic quick bread that's as moist as it is nutritious. This soy-free recipe combines the buttery richness of ripe avocados with a hint of zesty lemon for a uniquely smooth texture, while warm cinnamon and a touch of vanilla bring balance to every bite. Made with simple pantry staples like all-purpose flour, eggs, and olive oil, this avocado bread is free of soy products, making it a perfect choice for those with dietary restrictions. Whether served fresh from the oven or toasted with your favorite spread, this easy-to-make loaf is a flavorful and healthy alternative that's sure to impress. Ideal for breakfast, dessert, or a mid-day snack, this recipe is a must-try for avocado lovers!

Nutriscore Rating: 62/100
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Image of Soy-Free Avocado Bread Delight
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 10

Ingredients

  • 2 whole ripe avocados
  • 1 tablespoon lemon juice
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 0.75 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup milk
  • 0.25 cup olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan with butter or line it with parchment paper for easy removal.

Step 2

Cut and scoop the flesh of the avocados into a medium bowl. Add the lemon juice and mash until smooth using a fork or a potato masher.

Step 3

In a large mixing bowl, whisk together the flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

Step 4

In a separate bowl, cream together the sugar, eggs, and vanilla extract until light and fluffy.

Step 5

Add the mashed avocado, milk, and olive oil to the sugar mixture and blend until well incorporated.

Step 6

Gradually add the wet ingredients to the flour mixture, stirring gently with a spatula until combined. Do not overmix.

Step 7

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 8

Bake in the preheated oven for about 60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

Step 9

Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Step 10

Slice and enjoy your Soy-Free Avocado Bread Delight on its own or with a spread of your choice.

Nutrition Facts

Serving size (1004.3g)
Amount per serving % Daily Value*
Calories 2667.4
Total Fat 114.5g 0%
Saturated Fat 20.1g 0%
Polyunsaturated Fat 5.4g
Cholesterol 383.0mg 0%
Sodium 2924.8mg 0%
Total Carbohydrate 373.3g 0%
Dietary Fiber 28.2g 0%
Total Sugars 158.6g
Protein 47.6g 0%
Vitamin D 135.7IU 0%
Calcium 305.3mg 0%
Iron 15.0mg 0%
Potassium 2037.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 7.0%
Carbs: 55.0%