Soy-Free Avocado and Fish Sushi Roll

Elevate your sushi-making game with these Soy-Free Avocado and Fish Sushi Rolls—perfect for anyone seeking a fresh and flavorful twist on traditional sushi. This recipe captures the vibrant essence of sushi without the need for soy-based ingredients, featuring perfectly seasoned sushi rice, delicate strips of fresh fish (such as salmon or tuna), and the creamy richness of ripe avocado enhanced with a touch of lemon juice. Complemented by crisp cucumber and sweet carrot ribbons, each roll is a balanced mix of texture and taste. Handmade using a bamboo mat for precise rolling, these sushi rolls are easy to prepare at home in under an hour. Serve them with pickled ginger for a refreshing finish and experience sushi that’s as wholesome as it is delicious! Whether you're catering to dietary preferences or simply craving something unique, this soy-free sushi recipe is sure to impress.

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 cup Sushi rice
• 1.25 cups Water
• 2 tablespoons Rice vinegar
• 1 tablespoon Sugar
• 0.5 teaspoon Salt
• 4 sheets Nori sheets
• 8 ounces Fresh fish (such as salmon or tuna)
• 1 Ripe avocado
• 1 Cucumber
• 1 Carrot
• 1 teaspoon Lemon juice
• 1 teaspoon Wasabi paste
• 0.25 cup Pickled ginger

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. Combine the rice and 1.25 cups of water in a rice cooker and cook according to the manufacturer's instructions. Once done, let it cool slightly.

Step 2

In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Gently fold this mixture into the cooked sushi rice.

Step 3

Cut the fresh fish into thin, long strips and set aside.

Step 4

Peel the cucumber and carrot, then cut into long, thin strips.

Step 5

Cut the avocado in half, remove the pit, and peel. Slice it into thin strips and squeeze lemon juice over the slices to prevent browning.

Step 6

Place a bamboo sushi mat on a flat surface and put a sheet of plastic wrap over it. Lay a nori sheet, shiny side down, on top of the plastic wrap.

Step 7

Wet your fingers to prevent sticking, and spread a thin, even layer of sushi rice over the nori, leaving about a 1-inch strip at the top edge uncovered.

Step 8

In the center of the rice, arrange a few strips of fish, avocado, cucumber, and carrot. Optionally, add a small line of wasabi paste for extra spice.

Step 9

Using the bamboo mat, carefully roll the sushi away from you, applying gentle but firm pressure to shape and seal the roll. Moisten the top edge of the nori to seal the roll completely.

Step 10

Repeat the process with the remaining ingredients to make four rolls in total.

Step 11

Using a sharp knife, slice each roll into 8 equal pieces, wiping the knife with a damp cloth between cuts for clean slices.

Step 12

Serve the sushi rolls with pickled ginger and enjoy your soy-free avocado and fish sushi.

Nutrition Facts

Serving size	(1188.5g)

Amount per serving	% Daily Value*
Calories	1130.0

Total Fat 53.4g	0%
Saturated Fat 10.6g	0%
Polyunsaturated Fat 0.3g
Cholesterol 142.9mg	0%
Sodium 2193.9mg	0%
Total Carbohydrate 105.3g	0%
Dietary Fiber 16.8g	0%
Total Sugars 17.9g
Protein 62.0g	0%

Vitamin D 1020.6IU	0%
Calcium 174.8mg	0%
Iron 5.3mg	0%
Potassium 2237.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 21.6%

Carbs: 36.6%