Soy-Free Aubergine Rotie
Discover the irresistible flavors of Soy-Free Aubergine Rotie, a beautifully spiced and tender roasted eggplant dish that's as wholesome as it is vibrant. This recipe combines thick slices of aubergine brushed with a zesty olive oil and lemon juice blend, then dusted in a fragrant mix of ground cumin, coriander, and smoked paprika. Slow-roasted to golden perfection, the aubergines develop a rich, smoky flavor with a melt-in-your-mouth texture. Topped with fresh parsley, this easy-to-make, plant-based recipe is naturally free of soy, gluten, and dairy, making it perfect for a variety of dietary needs. With just 15 minutes of prep and minimal effort, this oven-roasted aubergine dish is a flavorful addition to your weeknight dinners or elegant enough to serve as a centerpiece at gatherings.
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Ingredients
- 2 large aubergines (eggplants)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Slice the aubergines lengthwise into thick slices, about 1/2 inch thick.
Step 3
In a small bowl, combine the olive oil, lemon juice, and minced garlic.
Step 4
In another bowl, mix together the cumin, coriander, smoked paprika, salt, and black pepper.
Step 5
Brush each aubergine slice with the olive oil mixture, ensuring they are well coated.
Step 6
Sprinkle the spice mixture evenly over the aubergine slices.
Step 7
Place the aubergine slices on a baking sheet lined with parchment paper.
Step 8
Roast in the preheated oven for approximately 35-40 minutes, turning halfway, until the aubergines are tender and golden brown.
Step 9
Remove from the oven and transfer to a serving platter.
Step 10
Garnish with freshly chopped parsley before serving.
Nutrition Facts
| Serving size | (1102.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 674.8 |
| Total Fat 45.3g | 0% |
| Saturated Fat 7.0g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2393.5mg | 0% |
| Total Carbohydrate 69.7g | 0% |
| Dietary Fiber 32.8g | 0% |
| Total Sugars 36.2g | |
| Protein 12.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 170.3mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 2560.1mg | 0% |
Source of Calories