Soy-Free Asian Style Salad

Brighten up your meal with this refreshing and vibrant Soy-Free Asian Style Salad, an allergen-friendly twist on a traditional favorite. Packed with crisp mixed greens, colorful red bell pepper, crunchy carrots, and shredded red cabbage, this salad delivers a feast for both your eyes and your taste buds. A tangy sesame-ginger dressing made with rice vinegar, lime juice, and freshly grated ginger ties everything together, offering bold flavors without the need for soy-based ingredients. Topped with toasted sesame seeds and fresh cilantro, this wholesome dish is ready in just 20 minutes, making it the perfect side dish or a light and nourishing main course. Ideal for those avoiding soy or seeking a fresh, Asian-inspired salad, this recipe is sure to become a family favorite!

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups Mixed salad greens
• 1 Red bell pepper, thinly sliced
• 1 Carrot, julienned
• 1 Cucumber, thinly sliced
• 1 cup Red cabbage, shredded
• 3 Scallions, thinly sliced
• 0.25 cup Fresh cilantro, chopped
• 2 tablespoons Sesame seeds, toasted
• 1 tablespoon Raw honey
• 2 tablespoons Rice vinegar
• 1 teaspoon Ginger, freshly grated
• 1 clove Garlic, minced
• 2 tablespoons Sesame oil
• 1 tablespoon Lime juice, freshly squeezed
• 0.25 teaspoon Salt
• 0.125 teaspoon Black pepper

Directions

Step 1

Begin by preparing the vegetables. Thinly slice the red bell pepper, julienne the carrot, and thinly slice the cucumber. Set aside.

Step 2

In a large salad bowl, combine the mixed salad greens, red bell pepper, julienned carrot, sliced cucumber, shredded red cabbage, and sliced scallions.

Step 3

Add the chopped cilantro and toasted sesame seeds to the salad bowl.

Step 4

In a small mixing bowl, prepare the dressing by whisking together the honey, rice vinegar, freshly grated ginger, minced garlic, sesame oil, lime juice, salt, and black pepper.

Step 5

Taste the dressing and adjust the seasoning if needed.

Step 6

Drizzle the dressing over the salad and gently toss until all the ingredients are evenly coated.

Step 7

Serve the salad immediately as a refreshing side dish or a main course.

Nutrition Facts

Serving size	(707.0g)

Amount per serving	% Daily Value*
Calories	588.7

Total Fat 38.7g	0%
Saturated Fat 5.3g	0%
Polyunsaturated Fat 11.8g
Cholesterol 0mg	0%
Sodium 763.4mg	0%
Total Carbohydrate 56.8g	0%
Dietary Fiber 15.2g	0%
Total Sugars 30.9g
Protein 11.1g	0%

Vitamin D 0IU	0%
Calcium 386.3mg	0%
Iron 7.6mg	0%
Potassium 1605.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 7.2%

Carbs: 36.7%