Nutrition Facts for Soy-free armenian rice pilaf

Soy-Free Armenian Rice Pilaf

Take your taste buds on a journey with this Soy-Free Armenian Rice Pilaf, a fragrant and comforting dish that’s perfect as a side or light main course. Combining fluffy long-grain white rice with golden toasted vermicelli and a hint of warm cinnamon, this recipe creates a delightful balance of flavors and textures. Sautéed onions add depth, while a rich broth infuses every grain with savory goodness. Finished with a sprinkle of fresh parsley, this soy-free twist on the classic Armenian pilaf is both aromatic and visually stunning. Ready in just 40 minutes, it’s an easy, crowd-pleasing option for weeknight dinners or special occasions. Perfectly balanced and simple to prepare, this dish is a must-try for anyone looking to explore Middle Eastern-inspired cuisine.

Nutriscore Rating: 61/100
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Image of Soy-Free Armenian Rice Pilaf
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup long grain white rice
  • 0.5 cup vermicelli pasta
  • 3 tablespoons unsalted butter
  • 2 cups chicken or vegetable broth
  • 0.5 cup onion, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cinnamon
  • 2 tablespoons fresh parsley for garnish, chopped

Directions

Step 1

Rinse the rice under cold water until the water runs clear to remove excess starch.

Step 2

In a medium saucepan, melt the butter over medium heat.

Step 3

Add the vermicelli to the pan and sauté, stirring constantly until the vermicelli turns golden brown, about 3-4 minutes.

Step 4

Add the chopped onion to the pan and sauté until softened and translucent, about 5 minutes.

Step 5

Stir in the rinsed rice, and cook for another 2 minutes, ensuring the rice is coated with the butter.

Step 6

Pour in the broth, and add salt, black pepper, and cinnamon. Stir to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low, cover the pan, and let simmer for 20 minutes, or until the rice is tender and the liquid is absorbed.

Step 8

Once the rice is cooked, remove the pan from heat and let it sit, covered, for 5 minutes.

Step 9

Fluff the rice with a fork, then sprinkle with fresh parsley before serving.

Nutrition Facts

Serving size (941.8g)
Amount per serving % Daily Value*
Calories 1040.5
Total Fat 39.7g 0%
Saturated Fat 21.8g 0%
Polyunsaturated Fat g
Cholesterol 93mg 0%
Sodium 4092.6mg 0%
Total Carbohydrate 153.1g 0%
Dietary Fiber 7.1g 0%
Total Sugars 7.4g
Protein 23.9g 0%
Vitamin D 0IU 0%
Calcium 103.5mg 0%
Iron 6.2mg 0%
Potassium 442.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 9.0%
Carbs: 57.5%