Nutrition Facts for Soy-free arem arem

Soy-Free Arem Arem

Discover the delightful flavors of Indonesia with this Soy-Free Arem Arem recipe, a twist on the traditional snack perfect for those avoiding soy-based ingredients. This dish features fragrant banana leaf-wrapped parcels filled with creamy coconut-infused rice and spiced chicken, seasoned with turmeric, lime leaves, and a touch of chili for a subtle kick. The recipe is not only soy-free but also gluten-free, making it a versatile option for diverse dietary needs. Steamed to perfection, each bundle offers a portable, flavor-packed bite that's perfect for picnics, lunchboxes, or on-the-go snacking. With simple ingredients and aromatic spices, this recipe delivers a taste of Indonesian comfort food in an approachable and wholesome way. Try this homemade delicacy warm or at room temperature for a truly satisfying treat!

Nutriscore Rating: 70/100
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Image of Soy-Free Arem Arem
Prep Time:30 mins
Cook Time:50 mins
Total Time:80 mins
Servings: 8

Ingredients

  • 8 pieces Banana leaves
  • 500 grams Cooked white rice
  • 150 milliliters Coconut milk
  • 200 grams Chicken breast
  • 3 pieces Shallots
  • 2 pieces Garlic cloves
  • 1 piece Red chili
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Turmeric powder
  • 2 tablespoons Cooking oil
  • 100 milliliters Water
  • 2 pieces Lime leaves
  • 8 pieces String or toothpicks

Directions

Step 1

Start by preparing the banana leaves. If they are too stiff, briefly pass them over an open flame or soak them in hot water to make them more pliable. Set aside for wrapping.

Step 2

In a small saucepan, combine the cooked white rice with coconut milk and a pinch of salt. Cook over medium heat, stirring occasionally, until the coconut milk is absorbed. This should take about 5 minutes. Set aside to cool.

Step 3

Chop the chicken breast into small cubes. Finely slice the shallots, garlic, and red chili.

Step 4

In a frying pan over medium heat, add the cooking oil. Once hot, sauté the shallots, garlic, and chili until fragrant.

Step 5

Add the chicken pieces to the pan, and stir in the salt, black pepper, turmeric powder, and lime leaves.

Step 6

Pour the water into the pan, stir well, and allow it to simmer until the chicken is cooked through and the liquid is reduced. This should take about 10 minutes. Remove and discard the lime leaves.

Step 7

To assemble, lay out a banana leaf and place about 2 tablespoons of the coconut-infused rice in the center. Add a tablespoon of the chicken filling on top of the rice.

Step 8

Roll the leaf to enclose the filling. Fold the edges inward and secure them with string or a toothpick.

Step 9

Repeat the process with the remaining leaves, rice, and chicken filling.

Step 10

Prepare a steamer and bring the water to a boil. Place the wrapped arem-arem in the steamer and cook for about 30 minutes.

Step 11

Once cooked, let them cool slightly before serving. The arem-arem can be enjoyed warm or at room temperature.

Nutrition Facts

Serving size (1904.1g)
Amount per serving % Daily Value*
Calories 1322.9
Total Fat 37.1g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 1.4g
Cholesterol 172mg 0%
Sodium 4278.0mg 0%
Total Carbohydrate 173.6g 0%
Dietary Fiber 6.0g 0%
Total Sugars 18.6g
Protein 72.7g 0%
Vitamin D 0IU 0%
Calcium 145.3mg 0%
Iron 9.3mg 0%
Potassium 1304.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.3%
Protein: 22.0%
Carbs: 52.6%