Soy-Free Apple Pancake

Start your morning with these fluffy, wholesome Soy-Free Apple Pancakes, a delicious twist on classic breakfast fare! Packed with the warm flavors of cinnamon and the natural sweetness of grated Granny Smith apples, these pancakes are a perfect option for those avoiding soy or simply looking for a hearty, homemade meal. The batter comes together in just 15 minutes using pantry staples like all-purpose flour, baking powder, and vanilla, and cooks to a golden brown perfection in minutes on a skillet. Top these pancakes with maple syrup, fresh apple slices, or a dollop of yogurt for a cozy breakfast treat that’s sure to become a family favorite. Ideal for brunch or a relaxed weekend morning, this straightforward recipe is as easy to make as it is satisfying to eat!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1.5 cups All-purpose flour
• 2 teaspoons Baking powder
• 0.25 teaspoons Salt
• 2 tablespoons Granulated sugar
• 1 teaspoon Ground cinnamon
• 2 large Eggs
• 1.25 cups Whole milk
• 3 tablespoons Unsalted butter, melted
• 1 teaspoon Vanilla extract
• 1 medium Granny Smith apple, peeled and grated
• 2 tablespoons Vegetable oil or butter (for cooking)

Directions

Step 1

In a large mixing bowl, whisk together the flour, baking powder, salt, sugar, and ground cinnamon until well combined.

Step 2

In a separate bowl, beat the eggs and then add in the milk, melted unsalted butter, and vanilla extract. Mix well until the ingredients are fully combined.

Step 3

Gradually pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps are okay.

Step 4

Gently fold the grated apple into the pancake batter until evenly distributed.

Step 5

Heat a non-stick skillet or griddle over medium heat and lightly coat with vegetable oil or butter.

Step 6

Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface of the pancakes and the edges look set, about 2-3 minutes.

Step 7

Flip the pancakes carefully and cook for an additional 2-3 minutes or until golden brown and cooked through.

Step 8

Repeat the process with the remaining batter, adding more oil or butter to the skillet as needed.

Step 9

Serve the apple pancakes warm with your favorite toppings such as maple syrup, fresh apple slices, or a dollop of yogurt.

Nutrition Facts

Serving size	(880.1g)

Amount per serving	% Daily Value*
Calories	1756.3

Total Fat 84.0g	0%
Saturated Fat 34.9g	0%
Polyunsaturated Fat 0.3g
Cholesterol 501.6mg	0%
Sodium 1754.2mg	0%
Total Carbohydrate 209.6g	0%
Dietary Fiber 10.6g	0%
Total Sugars 59.2g
Protein 42.1g	0%

Vitamin D 216.2IU	0%
Calcium 502.2mg	0%
Iron 10.6mg	0%
Potassium 1012.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.6%

Carbs: 47.6%