Nutrition Facts for Soy-free almond thins

Soy-Free Almond Thins

Crunchy, flavorful, and entirely soy-free, these Soy-Free Almond Thins are the perfect guilt-free snack for anyone embracing a gluten-free or low-carb lifestyle. Crafted with wholesome almond flour, nutrient-packed flaxseed, and a medley of savory spices like garlic and onion powder, these irresistible crackers are baked to golden perfection in just 25 minutes. The flaxseed-water mixture serves as a clever binder, eliminating the need for eggs while maintaining a light, crispy texture. Easy to prepare and endlessly versatile, these almond thins pair wonderfully with your favorite dips, cheeses, or simply on their own. Ideal for meal prep or entertaining guests, they’re a deliciously crunchy solution to your snacking needs!

Nutriscore Rating: 69/100
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Image of Soy-Free Almond Thins
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 20

Ingredients

  • 1.5 cups almond flour
  • 2 tablespoons ground flaxseed
  • 3 tablespoons water
  • 2 tablespoons olive oil
  • 0.5 teaspoons baking powder
  • 0.25 teaspoons salt
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a small bowl, combine the ground flaxseed and water. Stir them together and set aside for about 5 minutes to allow the mixture to thicken. This will act as a binder for the almond thins.

Step 3

In a larger mixing bowl, whisk together the almond flour, baking powder, salt, garlic powder, and onion powder until evenly combined.

Step 4

Add the flaxseed mixture and olive oil to the dry ingredients. Mix everything together until a dough forms. The dough should be slightly sticky but easy to handle.

Step 5

Place the dough between two sheets of parchment paper. Roll it out to about 1/8-inch thickness. Try to keep it as even as possible to ensure consistent baking.

Step 6

Remove the top sheet of parchment paper. Using a sharp knife or a pizza cutter, cut the dough into squares or desired shapes. Transfer them gently to the prepared baking sheet.

Step 7

Bake in the preheated oven for 20-25 minutes or until golden brown and crisp. Keep an eye on them to avoid burning.

Step 8

Remove the baking sheet from the oven and allow the almond thins to cool completely on a wire rack. They will continue to crisp up as they cool.

Step 9

Once cooled, store the almond thins in an airtight container to maintain their freshness and crispiness.

Nutrition Facts

Serving size (236.9g)
Amount per serving % Daily Value*
Calories 1160.2
Total Fat 106.0g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 822.2mg 0%
Total Carbohydrate 38.0g 0%
Dietary Fiber 19.5g 0%
Total Sugars 5.2g
Protein 33.8g 0%
Vitamin D 0IU 0%
Calcium 354.5mg 0%
Iron 6.2mg 0%
Potassium 136.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%
Protein: 10.9%
Carbs: 12.2%