Soy-Free Almond Flour Pancakes
Start your mornings with these fluffy and naturally gluten-free Soy-Free Almond Flour Pancakes, a wholesome and delicious alternative to traditional pancakes. Made with nutrient-rich almond flour and sweetened with a touch of maple syrup, these pancakes are perfect for those avoiding soy or looking for a low-carb breakfast option. The batter is enriched with eggs, vanilla extract, and creamy coconut milk, creating a light and tender texture that cooks to golden-brown perfection. Ready in just 25 minutes, these pancakes are quick to whip up and pair beautifully with fresh fruit, extra maple syrup, or a dollop of coconut yogurt. Ideal for busy mornings or lazy weekend brunches, this recipe is a must-try for anyone seeking a healthier twist on a breakfast classic.
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Ingredients
- 1 cup Almond flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 3 large Eggs
- 1 teaspoon Vanilla extract
- 2 tablespoons Maple syrup
- 0.25 cup Coconut milk
- 2 tablespoons Coconut oil
Directions
Step 1
In a large bowl, whisk together the almond flour, baking powder, and salt.
Step 2
In a separate bowl, beat the eggs until frothy, then mix in the vanilla extract, maple syrup, and coconut milk.
Step 3
Pour the wet ingredients into the dry ingredients and stir until well combined and smooth.
Step 4
Heat a non-stick skillet over medium heat and add a little coconut oil to lightly coat the pan.
Step 5
Pour approximately 1/4 cup of the batter onto the skillet for each pancake.
Step 6
Cook for about 2-3 minutes on the first side, or until small bubbles start to form on the surface and the edges look set.
Step 7
Carefully flip and cook for another 2-3 minutes on the other side, until golden brown and cooked through.
Step 8
Repeat with the remaining batter, adding extra coconut oil to the skillet as needed.
Step 9
Serve the pancakes warm with your choice of toppings such as fresh fruits, additional maple syrup, or a dollop of coconut yogurt.
Nutrition Facts
| Serving size | (374.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1153.4 |
| Total Fat 90.1g | 0% |
| Saturated Fat 31.3g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 558mg | 0% |
| Sodium 1264.4mg | 0% |
| Total Carbohydrate 56.3g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 35.2g | |
| Protein 39.4g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 294.2mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 270mg | 0% |
Source of Calories