Nutrition Facts for Soy-free almond butter stuffed dates

Soy-Free Almond Butter Stuffed Dates

Indulge in the perfect blend of sweet and savory with these Soy-Free Almond Butter Stuffed Dates—an irresistibly wholesome treat that's as easy to make as it is satisfying. Featuring luscious Medjool dates stuffed to perfection with creamy almond butter, each bite is elevated with a sprinkle of crunchy chopped almonds, a pinch of sea salt to enhance flavor, and a delicate touch of coconut flakes for added texture. This no-cook recipe requires just 15 minutes of prep and is a soy-free, gluten-free, and dairy-free snack or dessert option that’s packed with natural sweetness and healthy fats. Whether served on a platter for gatherings or savored as an on-the-go energy boost, these stuffed dates are a flavorful and visually appealing delight you’ll come back to time and time again. Perfect for anyone searching for quick, nutritious, and crowd-pleasing recipes.

Nutriscore Rating: 67/100
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Image of Soy-Free Almond Butter Stuffed Dates
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 12 pieces Medjool dates
  • 0.5 cup Almond butter
  • 0.25 cup Chopped almonds
  • 1 pinch Sea salt
  • 0.25 cup Coconut flakes

Directions

Step 1

Slice each Medjool date lengthwise on one side and remove the pit. Be careful not to slice all the way through; ensure the date can hold its stuffing.

Step 2

Spoon approximately 2 teaspoons of almond butter into each date cavity, ensuring it is filled but not overflowing.

Step 3

Once all dates are stuffed with almond butter, sprinkle the chopped almonds evenly over the almond butter in each date.

Step 4

Add a small pinch of sea salt on top of the almond butter in each date to enhance the flavor.

Step 5

Gently press a few coconut flakes onto the surface of the almond butter in each date for added texture and flavor.

Step 6

Arrange the stuffed dates on a serving platter or store them in an airtight container if not serving immediately.

Step 7

Enjoy the stuffed dates as a healthy snack or dessert option!

Nutrition Facts

Serving size (499.6g)
Amount per serving % Daily Value*
Calories 2107
Total Fat 110.0g 0%
Saturated Fat 20.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 172.8mg 0%
Total Carbohydrate 258.3g 0%
Dietary Fiber 40.3g 0%
Total Sugars 203.5g
Protein 44.0g 0%
Vitamin D 0IU 0%
Calcium 640.4mg 0%
Iron 9.4mg 0%
Potassium 3460.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 8.0%
Carbs: 47.0%