Soy-Free Air Fried Halibut
Elevate your seafood game with this vibrant and healthy Soy-Free Air Fried Halibut recipe—perfect for both weeknight dinners and special occasions. Featuring tender halibut fillets brushed with a zesty blend of olive oil, lemon juice, and aromatic spices like garlic powder, paprika, and onion powder, this dish offers bold flavor without any soy-based ingredients. The air fryer locks in moisture while achieving a perfectly crisp exterior, all in just 12 minutes of cooking time. Garnished with fresh parsley and served alongside bright lemon wedges, this low-carb, gluten-free recipe delivers restaurant-quality results in the comfort of your kitchen. Quick, flavorful, and allergy-friendly, this air-fried halibut is a must-try for any seafood lover!
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Ingredients
- 4 pieces Halibut fillets
- 2 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
- 4 pieces Lemon wedges
Directions
Step 1
Preheat the air fryer to 380°F (193°C).
Step 2
Pat the halibut fillets dry with paper towels to remove excess moisture.
Step 3
In a small bowl, mix together the olive oil, lemon juice, garlic powder, onion powder, paprika, salt, and black pepper.
Step 4
Brush the mixture over both sides of each halibut fillet, ensuring even coverage.
Step 5
Place the seasoned halibut fillets in a single layer in the air fryer basket. Avoid overlapping the fillets for even cooking.
Step 6
Air fry the halibut for 10-12 minutes, depending on the thickness of the fillets, or until the fish flakes easily with a fork and is opaque throughout.
Step 7
Carefully remove the halibut from the air fryer and let it rest for a minute.
Step 8
Garnish with freshly chopped parsley and serve with lemon wedges on the side.
Nutrition Facts
| Serving size | (792.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1560.9 |
| Total Fat 45.5g | 0% |
| Saturated Fat 7.8g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 408.2mg | 0% |
| Sodium 2779.1mg | 0% |
| Total Carbohydrate 10.6g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 1.8g | |
| Protein 246.5g | 0% |
| Vitamin D 4082.3IU | 0% |
| Calcium 104.7mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 4515.2mg | 0% |
Source of Calories