Nutrition Facts for Souvlakia

Souvlakia

Savor the irresistible flavors of Greece with this authentic Souvlakia recipe, a delicious and easy dish that brings the Mediterranean to your table. Featuring tender pork shoulder or juicy chicken thighs marinated in a zesty blend of olive oil, lemon juice, garlic, oregano, and cumin, Souvlakia is grilled to perfection for a smoky, charred finish. Perfect as a quick dinner or a crowd-pleasing barbecue option, these Greek-style meat skewers are ready in just 30 minutes of active prep and cook time. Serve them with warm pita bread, crunchy fresh vegetables, and a dollop of creamy tzatziki for a meal rich in bold, irresistible flavors. Whether you’re after a weeknight meal or a show-stopping grilling recipe, this dish is the perfect way to embrace the taste of the Mediterranean.

Nutriscore Rating: 54/100
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Image of Souvlakia
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 3

Ingredients

  • 500 g Pork shoulder (or chicken thighs)
  • 60 ml Olive oil
  • 30 ml Lemon juice
  • 3 Garlic cloves, minced
  • 2 tsp Dried oregano
  • 1 tsp Ground cumin
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 6 Wooden or metal skewers

Directions

Step 1

Cut the pork shoulder or chicken thighs into bite-sized cubes, about 2.5 cm (1 inch) in size. Set aside in a large bowl.

Step 2

In a separate bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, cumin, salt, and black pepper to create the marinade.

Step 3

Pour the marinade over the cubed meat, ensuring each piece is well coated. Cover and refrigerate for at least 1 hour, preferably up to 4 hours for maximum flavor.

Step 4

If using wooden skewers, soak them in water for 30 minutes prior to grilling to prevent burning.

Step 5

Preheat a grill or grill pan over medium-high heat.

Step 6

Thread the marinated meat onto the skewers, leaving a small space between each piece for even cooking.

Step 7

Grill the skewers for 8-10 minutes, turning frequently to ensure the meat is cooked evenly and has a nicely charred exterior.

Step 8

Serve the souvlakia hot with warm pita bread, fresh vegetables such as tomatoes, red onions, and cucumbers, and a side of tzatziki sauce.

Nutrition Facts

Serving size (612.7g)
Amount per serving % Daily Value*
Calories 1797.1
Total Fat 157.6g 0%
Saturated Fat 43.9g 0%
Polyunsaturated Fat 5.4g
Cholesterol 400mg 0%
Sodium 2667.6mg 0%
Total Carbohydrate 7.8g 0%
Dietary Fiber 1.5g 0%
Total Sugars 0.8g
Protein 91.4g 0%
Vitamin D 35IU 0%
Calcium 116.2mg 0%
Iron 7.1mg 0%
Potassium 1491.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.1%
Protein: 20.1%
Carbs: 1.7%