Nutrition Facts for Souvlaki

Souvlaki

Indulge in the vibrant flavors of Greece with this authentic Souvlaki recipe! Perfectly marinated chunks of tender pork shoulder or juicy chicken thighs are infused with a zesty blend of olive oil, fresh lemon juice, garlic, oregano, and bold spices, then grilled to smoky perfection on skewers. Served on warm, pillowy pita bread and topped with creamy tzatziki sauce, crunchy red onions, ripe tomatoes, and crisp lettuce, this dish captures the essence of classic Greek street food. Ready in just 45 minutes (plus marinating time) and ideal for outdoor grilling or a quick weeknight meal, Souvlaki is both versatile and satisfying. Whether you’re hosting a barbecue or craving Mediterranean comfort food, this recipe is a must-try!

Nutriscore Rating: 69/100
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Image of Souvlaki
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams boneless pork shoulder or chicken thighs
  • 60 ml olive oil
  • 30 ml lemon juice
  • 3 pieces garlic cloves, minced
  • 1 tablespoon dried oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 6 pieces wooden or metal skewers
  • 4 pieces pita bread
  • 200 grams tzatziki sauce
  • 1 piece sliced red onion
  • 1 piece diced tomato
  • 100 grams shredded lettuce

Directions

Step 1

Cut the pork shoulder or chicken thighs into bite-sized cubes, approximately 2-3 cm in size.

Step 2

In a large bowl, combine olive oil, lemon juice, minced garlic, dried oregano, cumin, paprika, salt, and black pepper to create the marinade.

Step 3

Add the meat to the marinade, ensuring all pieces are evenly coated. Cover and refrigerate for at least 1 hour, or up to 8 hours for a more intense flavor.

Step 4

If using wooden skewers, soak them in water for 30 minutes to prevent them from burning on the grill.

Step 5

Preheat a grill or grill pan over medium-high heat.

Step 6

Thread the marinated meat onto the skewers, leaving a little space between each piece to ensure even cooking.

Step 7

Grill the skewers for 10-15 minutes, turning occasionally, until the meat is cooked through and slightly charred in places.

Step 8

Warm the pita bread on the grill or in a dry skillet for 1-2 minutes on each side.

Step 9

Assemble the Souvlaki by placing the cooked meat skewers on the pita bread and topping with tzatziki sauce, sliced red onion, diced tomato, and shredded lettuce.

Step 10

Serve immediately and enjoy this flavorful Greek dish!

Nutrition Facts

Serving size (1473.7g)
Amount per serving % Daily Value*
Calories 2696.4
Total Fat 175.2g 0%
Saturated Fat 48.3g 0%
Polyunsaturated Fat 9.0g
Cholesterol 364mg 0%
Sodium 4336.2mg 0%
Total Carbohydrate 168.8g 0%
Dietary Fiber 22.9g 0%
Total Sugars 25.7g
Protein 129.5g 0%
Vitamin D 0IU 0%
Calcium 383.4mg 0%
Iron 16.9mg 0%
Potassium 3058.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 18.7%
Carbs: 24.4%