Southwestern Turkey Wraps

Packed with vibrant flavors and wholesome ingredients, Southwestern Turkey Wraps are the ultimate fusion of fresh and zesty. These easy-to-make wraps showcase tender slices of cooked turkey breast layered with crisp romaine lettuce, juicy tomatoes, hearty black beans, sweet corn, creamy avocado, and shredded cheddar cheese—all wrapped in soft flour tortillas. The star of the dish is a bold homemade Southwestern sauce, crafted with sour cream, salsa, and a blend of chili powder and cumin for a tangy kick with a warm spice. Perfect for quick lunches, family dinners, or meal prep, these wraps are as nutritious as they are satisfying. Serve them sliced for an eye-catching presentation or enjoy them whole for a convenient grab-and-go option. Searching for a flavorful twist on your regular turkey recipes? These Southwestern Turkey Wraps are sure to become a crowd favorite!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 pieces Large flour tortillas
• 12 ounces Cooked turkey breast (thinly sliced)
• 2 cups Romaine lettuce (chopped)
• 1 cup Tomatoes (diced)
• 1 cup Black beans (rinsed and drained)
• 1 cup Corn kernels (cooked or canned, drained)
• 1 cup Shredded cheddar cheese
• 1 whole Avocado (sliced)
• 1 cup Sour cream
• 1 cup Salsa
• 1 teaspoon Chili powder
• 1 teaspoon Ground cumin
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Olive oil (optional, for warming tortillas)

Directions

Step 1

In a small mixing bowl, combine the sour cream, salsa, chili powder, cumin, salt, and black pepper to make the Southwestern sauce. Mix well and set aside.

Step 2

Lay each tortilla flat on a clean surface. Optionally, warm each tortilla in a skillet with a small drizzle of olive oil for 15–20 seconds per side to make it more pliable.

Step 3

Spread 2–3 tablespoons of the Southwestern sauce evenly over each tortilla, leaving a small border around the edges.

Step 4

Layer the chopped romaine lettuce, diced tomatoes, black beans, corn kernels, and shredded cheddar cheese in the center of each tortilla.

Step 5

Add 3 ounces of sliced turkey breast and a few slices of avocado on top of the vegetable layers.

Step 6

Carefully fold in the sides of the tortilla, then roll it up tightly from the bottom to form a wrap. Slice the wrap in half, if desired, for easier handling.

Step 7

Repeat with the remaining tortillas and ingredients until all wraps are assembled.

Step 8

Serve immediately and enjoy your flavorful Southwestern Turkey Wraps!

Nutrition Facts

Serving size	(2090.4g)

Amount per serving	% Daily Value*
Calories	2891.7

Total Fat 142.5g	0%
Saturated Fat 67.3g	0%
Polyunsaturated Fat 0.2g
Cholesterol 476.2mg	0%
Sodium 7508.2mg	0%
Total Carbohydrate 246.4g	0%
Dietary Fiber 44.1g	0%
Total Sugars 46.9g
Protein 187.2g	0%

Vitamin D 0IU	0%
Calcium 1624.9mg	0%
Iron 20.5mg	0%
Potassium 4326.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 24.8%

Carbs: 32.7%