Southwestern Salsa Dip

Brighten up your table with this zesty Southwestern Salsa Dip, a vibrant medley of fresh ingredients that packs bold flavors and irresistible textures in every bite. Perfect for parties, game days, or simple snacking, this dip combines juicy Roma tomatoes, sweet corn kernels, hearty black beans, and aromatic cilantro, effortlessly elevated with the kick of freshly minced jalapeño and the rich smokiness of paprika. The lime juice and olive oil tie it all together, creating a refreshing and tangy base that’s perfect for scooping with tortilla chips or using as a flavorful topping for tacos, burritos, or grilled meats. With just 15 minutes of prep time and no cooking required, this easy-to-make chilled salsa is a must-try crowd-pleaser that brings Southwestern flair to your table.

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 4 pieces Roma tomatoes, diced
• 0.5 pieces Red onion, finely chopped
• 0.5 cup Fresh cilantro, chopped
• 1 piece Jalapeño, minced (seeded for less heat)
• 1 cup Corn kernels (cooked or canned, drained)
• 1 cup Black beans (cooked or canned, rinsed and drained)
• 1 piece Lime, juiced
• 2 cloves Garlic, minced
• 1 teaspoon Ground cumin
• 0.5 teaspoon Smoked paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Olive oil

Directions

Step 1

Begin by preparing all your ingredients. Dice the roma tomatoes, finely chop the red onion, and mince the jalapeño (removing seeds for less heat if desired).

Step 2

In a large mixing bowl, combine the diced tomatoes, chopped red onion, cilantro, minced jalapeño, corn kernels, and black beans.

Step 3

Add the minced garlic, ground cumin, smoked paprika, salt, and black pepper to the bowl.

Step 4

Squeeze in the juice of one lime and drizzle the olive oil over the mixture.

Step 5

Use a large spoon to gently toss all the ingredients together until well combined.

Step 6

Taste and adjust seasoning as needed, adding more salt, lime juice, or spices to suit your preference.

Step 7

Cover the bowl with plastic wrap and let the salsa rest in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve chilled with tortilla chips, or use as a topping for tacos, burritos, or grilled dishes. Enjoy your Southwestern Salsa Dip!

Nutrition Facts

Serving size	(1105.8g)

Amount per serving	% Daily Value*
Calories	685.0

Total Fat 20.9g	0%
Saturated Fat 2.8g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 2157.1mg	0%
Total Carbohydrate 115.4g	0%
Dietary Fiber 29.6g	0%
Total Sugars 24.8g
Protein 28.9g	0%

Vitamin D 0IU	0%
Calcium 235.2mg	0%
Iron 11.1mg	0%
Potassium 2468.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.6%

Protein: 15.1%

Carbs: 60.3%