Southwestern Salmon Burgers

Bursting with bold flavors and just the right amount of spice, these Southwestern Salmon Burgers are a fresh and healthy twist on classic burger night. Made with chopped salmon fillets, smoky spices like cumin and paprika, and a kick of heat from jalapeño, these patties are packed with protein and southwestern flair. A vibrant cilantro-lime mayonnaise adds a creamy, zesty touch, perfectly complementing the juicy salmon and crisp toppings like lettuce, tomato, and avocado. Quick to prepare and ready in just 30 minutes, these gluten-friendly burgers are a crowd-pleaser for weeknight dinners or casual gatherings. Serve them on toasted buns for the ultimate combination of texture and flavor!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 454 grams salmon fillet (skinless, chopped)
• 60 grams panko breadcrumbs
• 1 large egg
• 2 stalks green onion (finely chopped)
• 1 medium jalapeño (seeded and finely diced)
• 1 teaspoon cumin powder
• 1 teaspoon smoked paprika
• 0.5 teaspoon garlic powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons olive oil (for cooking)
• 4 pieces burger buns
• 120 grams mayonnaise
• 1 medium lime (zest and juice)
• 2 tablespoons cilantro (finely chopped)
• 0 optional toppings (lettuce, tomato, avocado, etc.)

Directions

Step 1

In a large bowl, combine the chopped salmon, panko breadcrumbs, egg, green onion, jalapeño, cumin, smoked paprika, garlic powder, salt, and black pepper. Mix gently until evenly combined.

Step 2

Form the mixture into 4 equal-sized patties. Place them on a plate and refrigerate for 10-15 minutes to help them firm up.

Step 3

While the patties chill, make the cilantro-lime sauce. In a small bowl, mix together the mayonnaise, lime zest, lime juice, and chopped cilantro. Stir until smooth and set aside.

Step 4

Heat the olive oil in a large skillet over medium heat. Once hot, cook the salmon patties for 3-4 minutes on each side, or until golden brown and cooked through.

Step 5

Toast the burger buns lightly in the same skillet or a toaster if desired.

Step 6

Assemble the burgers by spreading some cilantro-lime sauce on the bottom half of each bun. Add a salmon patty, then layer on your choice of toppings such as lettuce, tomato, and avocado. Top with the other half of the bun.

Step 7

Serve immediately and enjoy your flavorful Southwestern Salmon Burgers!

Nutrition Facts

Serving size	(1094.7g)

Amount per serving	% Daily Value*
Calories	2924.0

Total Fat 190.4g	0%
Saturated Fat 28.4g	0%
Polyunsaturated Fat 2.0g
Cholesterol 586.9mg	0%
Sodium 2982.5mg	0%
Total Carbohydrate 171.2g	0%
Dietary Fiber 13.6g	0%
Total Sugars 17.1g
Protein 121.2g	0%

Vitamin D 2441.8IU	0%
Calcium 314.7mg	0%
Iron 13.7mg	0%
Potassium 2341.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 16.8%

Carbs: 23.8%