Nutrition Facts for Southwestern roasted carrots

Southwestern Roasted Carrots

Elevate your side dish game with these bold and flavorful Southwestern Roasted Carrots! Bursting with the smoky, earthy spices of smoked paprika, cumin, chili powder, and garlic, this recipe transforms humble carrots into an irresistible delight. Roasted to perfection for tender texture with caramelized edges, each bite is brightened by a squeeze of lime juice and garnished with fresh cilantro for a zesty, herbaceous finish. Ready in just 35 minutes, this vibrant dish is perfect for busy weeknights or as a crowd-pleasing addition to your holiday table. These roasted carrots pair beautifully with grilled meats, tacos, or grain bowls—classic Southwestern flair meets effortless cooking!

Nutriscore Rating: 55/100
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Image of Southwestern Roasted Carrots
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound carrots
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon garlic powder
  • 0.75 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 medium lime
  • 2 tablespoons fresh cilantro

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Wash and peel the carrots. Slice them into uniform sticks or rounds, approximately 1/2-inch thick, for even cooking.

Step 3

In a large bowl, combine the olive oil, smoked paprika, ground cumin, chili powder, garlic powder, salt, and black pepper. Mix well to form a spice paste.

Step 4

Add the carrots to the bowl and toss until they are evenly coated with the spice mixture.

Step 5

Spread the seasoned carrots in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

Step 6

Roast the carrots in the preheated oven for 20-25 minutes, stirring once halfway through, until they are tender and slightly caramelized on the edges.

Step 7

Remove the carrots from the oven and transfer them to a serving dish.

Step 8

Squeeze the juice of one lime over the roasted carrots for a refreshing tang.

Step 9

Garnish with freshly chopped cilantro before serving.

Nutrition Facts

Serving size (143.6g)
Amount per serving % Daily Value*
Calories 312.2
Total Fat 29.1g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1824.4mg 0%
Total Carbohydrate 14.7g 0%
Dietary Fiber 4.7g 0%
Total Sugars 2.8g
Protein 1.9g 0%
Vitamin D 0IU 0%
Calcium 69.1mg 0%
Iron 3.3mg 0%
Potassium 310.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.8%
Protein: 2.3%
Carbs: 17.9%