Nutrition Facts for Southwestern pretzels

Southwestern Pretzels

Bring bold flavors to your snack time with these irresistible Southwestern Pretzels, where classic soft pretzels meet a zesty twist inspired by the Southwest. Perfectly golden and chewy, these homemade pretzels are brushed with a buttery blend of chili powder, cumin, smoked paprika, garlic powder, and fresh lime zest, then sprinkled with coarse sea salt for the ultimate savory kick. A quick dip in a baking soda bath gives them that signature pretzel texture and rich flavor, while the spiced butter adds a tantalizing layer of smoky, tangy goodness. Ready in just over an hour, these pretzels are ideal for parties, game nights, or a fun family snack. Serve them warm with queso or Southwest ranch for a flavor-packed experience that will leave everyone craving more.

Nutriscore Rating: 54/100
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Image of Southwestern Pretzels
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 4 cups all-purpose flour
  • 1.5 cups warm water
  • 2.25 teaspoons active dry yeast
  • 1 tablespoon granulated sugar
  • 1 teaspoon kosher salt
  • 0.67 cup baking soda
  • 10 cups water (for boiling)
  • 4 tablespoons unsalted butter (melted)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 zest of lime
  • 2 tablespoons coarse sea salt (for topping)

Directions

Step 1

In a large mixing bowl, combine warm water, granulated sugar, and yeast. Let sit for 5 minutes until the mixture becomes frothy.

Step 2

Add the all-purpose flour and kosher salt to the bowl and mix until a dough forms. Knead the dough on a floured surface for about 5 minutes, or until smooth and elastic.

Step 3

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise for 1 hour in a warm, draft-free place until it doubles in size.

Step 4

Preheat your oven to 450°F (232°C). Line two baking sheets with parchment paper and lightly grease the paper.

Step 5

Bring 10 cups of water and the baking soda to a boil in a large pot.

Step 6

Once the dough has risen, punch it down and divide it into 8 equal portions. Roll each portion into a long, thin rope, about 20-24 inches long, and twist into a pretzel shape.

Step 7

Using a slotted spatula, gently lower each pretzel into the boiling water for 30 seconds, then transfer them to the prepared baking sheets.

Step 8

In a small bowl, mix the melted butter, chili powder, cumin, smoked paprika, garlic powder, and lime zest.

Step 9

Brush each pretzel generously with the spiced butter mixture and sprinkle with coarse sea salt.

Step 10

Bake in the preheated oven for 12-15 minutes, or until golden brown and cooked through.

Step 11

Let the pretzels cool slightly before serving. Serve warm with your favorite dipping sauces, such as queso or Southwest ranch!

Nutrition Facts

Serving size (3516.4g)
Amount per serving % Daily Value*
Calories 2263.6
Total Fat 52.0g 0%
Saturated Fat 30.0g 0%
Polyunsaturated Fat g
Cholesterol 124mg 0%
Sodium 54360.4mg 0%
Total Carbohydrate 389.5g 0%
Dietary Fiber 17.3g 0%
Total Sugars 14.1g
Protein 54.1g 0%
Vitamin D 0IU 0%
Calcium 113.2mg 0%
Iron 25.1mg 0%
Potassium 793.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 9.7%
Carbs: 69.5%