Nutrition Facts for Southwestern grilled pork tenderloin

Southwestern Grilled Pork Tenderloin

Infused with bold spices and zesty lime, this Southwestern Grilled Pork Tenderloin is a flavor-packed centerpiece for your next cookout. Marinated in a vibrant blend of chili powder, smoked paprika, cumin, and lime juice, the tender pork is grilled to juicy perfection, boasting a smoky char that enhances its Southwestern flair. Ready in just 35 minutes (including prep), this easy-to-follow recipe delivers an impressive balance of savory and tangy flavors. Serve it with a sprinkle of fresh cilantro and lime wedges for a burst of freshness. Perfect for weeknight dinners or weekend gatherings, this dish is a must-try for fans of quick, flavorful grilling. Keywords: Grilled Pork Tenderloin, Southwestern Pork, Easy Grilling Recipe, Smoky Pork Marinade.

Nutriscore Rating: 70/100
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Image of Southwestern Grilled Pork Tenderloin
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 lbs pork tenderloin
  • 3 tbsp olive oil
  • 2 tsp chili powder
  • 1.5 tsp ground cumin
  • 1.5 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 2 tbsp lime juice
  • 2 tbsp chopped fresh cilantro (optional, for garnish)
  • 1 whole lime wedges (optional, for serving)

Directions

Step 1

Trim the pork tenderloins of any silver skin or excess fat and pat them dry with paper towels.

Step 2

In a small bowl, whisk together the olive oil, chili powder, ground cumin, smoked paprika, garlic powder, onion powder, kosher salt, black pepper, and lime juice until well combined.

Step 3

Rub the spice mixture all over the pork tenderloins, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor.

Step 4

Preheat your grill to medium-high heat, around 400°F (204°C). Lightly oil the grill grates to prevent sticking.

Step 5

Place the tenderloins on the grill and cook for 4-5 minutes per side, turning every few minutes to sear all sides. This should take about 15-20 minutes total, or until the internal temperature of the pork reaches 145°F (63°C) for medium doneness.

Step 6

Remove the pork from the grill and let it rest on a cutting board for 5-10 minutes to allow the juices to redistribute.

Step 7

Slice the pork into medallions and garnish with chopped fresh cilantro, if desired. Serve with lime wedges on the side.

Nutrition Facts

Serving size (1100.3g)
Amount per serving % Daily Value*
Calories 1689.7
Total Fat 74.0g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 8.4g
Cholesterol 616.9mg 0%
Sodium 3770.7mg 0%
Total Carbohydrate 24.1g 0%
Dietary Fiber 6.4g 0%
Total Sugars 2.4g
Protein 225.7g 0%
Vitamin D 72.6IU 0%
Calcium 139.8mg 0%
Iron 14.6mg 0%
Potassium 4519.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 54.2%
Carbs: 5.8%