Southwestern Flank Steak

Fire up your taste buds with this Southwestern Flank Steak recipe, a flavor-packed dish that's as bold as it is simple to prepare. This juicy, tender steak is marinated in a zesty blend of lime juice, minced garlic, and warming spices like chili powder, smoked paprika, and cumin, creating a perfect balance of smoky, tangy, and mildly spicy flavors. Grilled to perfection, then sliced thinly against the grain, this steak is a showstopper that's ready in just 10 minutes of cooking time. Garnished with fresh cilantro and served with lime wedges for a citrusy kick, it’s a versatile centerpiece that pairs beautifully with hearty sides like Mexican rice or brightly grilled vegetables. Whether you're hosting a backyard barbecue or enjoying a casual family dinner, this recipe delivers all the southwestern flair you crave.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound flank steak
• 3 tablespoons olive oil
• 3 tablespoons lime juice
• 3 pieces garlic cloves, minced
• 1 teaspoon ground cumin
• 2 teaspoons chili powder
• 1 teaspoon smoked paprika
• 1 teaspoon kosher salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red pepper flakes
• 2 tablespoons fresh cilantro, chopped
• 4 pieces lime wedges, for serving

Directions

Step 1

In a small bowl, whisk together the olive oil, lime juice, minced garlic, ground cumin, chili powder, smoked paprika, kosher salt, black pepper, and red pepper flakes to create the marinade.

Step 2

Place the flank steak in a large resealable plastic bag or shallow dish, and pour the marinade over it, ensuring the steak is fully coated. Seal the bag or cover the dish, and refrigerate for at least 2 hours or up to 8 hours for maximum flavor.

Step 3

Once marinated, remove the steak from the refrigerator and let it come to room temperature for 20-30 minutes before cooking.

Step 4

Preheat your grill or cast-iron skillet to medium-high heat. Lightly oil the grates or skillet to prevent sticking.

Step 5

Place the flank steak on the grill or skillet and cook for 4-5 minutes per side for medium-rare, or longer depending on your desired level of doneness. Use a meat thermometer to check for an internal temperature of 130°F (54°C) for medium-rare.

Step 6

Remove the steak from the heat and transfer it to a cutting board. Let it rest for 5-10 minutes to allow the juices to redistribute.

Step 7

Slice the steak thinly against the grain to ensure tenderness, and transfer to a serving platter.

Step 8

Garnish with freshly chopped cilantro and serve with lime wedges for an extra burst of flavor. Pair with your favorite sides like Mexican rice or grilled vegetables for a complete meal.

Nutrition Facts

Serving size	(632.6g)

Amount per serving	% Daily Value*
Calories	1561.1

Total Fat 107.0g	0%
Saturated Fat 29.4g	0%
Polyunsaturated Fat 6.8g
Cholesterol 412.8mg	0%
Sodium 2368.6mg	0%
Total Carbohydrate 19.8g	0%
Dietary Fiber 4.6g	0%
Total Sugars 2.3g
Protein 134.0g	0%

Vitamin D 18.1IU	0%
Calcium 97.3mg	0%
Iron 14.6mg	0%
Potassium 1633.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.0%

Protein: 34.0%

Carbs: 5.0%