Southwestern Eggs

Bring a bold burst of flavor to your breakfast table with Southwestern Eggs, a quick and easy dish loaded with vibrant ingredients and zesty spices. Perfectly fluffy scrambled eggs are elevated with sautéed red and green bell peppers, red onion, and a kick of minced jalapeño. Infused with aromatic cumin and chili powder, this dish delivers a warm, smoky essence in every bite. Melted sharp cheddar cheese adds a creamy richness, while a sprinkle of fresh cilantro provides a refreshing finish. Ready in just 20 minutes, this protein-packed recipe pairs perfectly with a squeeze of lime juice for an irresistible southwestern flair. Ideal for busy mornings or a leisurely weekend brunch, these Southwestern Eggs are a guaranteed crowd-pleaser!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 2

Ingredients

• 4 large eggs
• 2 tablespoons milk
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon olive oil
• 0.5 medium (diced) red bell pepper
• 0.5 medium (diced) green bell pepper
• 0.5 medium (diced) red onion
• 1 small (seeded and minced) jalapeño
• 0.5 teaspoon ground cumin
• 0.5 teaspoon chili powder
• 0.5 cup (shredded) sharp cheddar cheese
• 2 tablespoons (chopped) fresh cilantro
• 1 (optional, for garnish) lime wedge

Directions

Step 1

Crack the eggs into a medium bowl, add the milk, salt, and black pepper, and whisk until fully combined. Set aside.

Step 2

Heat the olive oil in a medium nonstick skillet over medium heat.

Step 3

Add the diced red and green bell peppers, diced red onion, and minced jalapeño to the skillet. Sauté the vegetables for 3-4 minutes, or until they begin to soften.

Step 4

Stir in the ground cumin and chili powder, ensuring the spices evenly coat the vegetables. Cook for an additional minute to release the aromas of the spices.

Step 5

Reduce the heat to medium-low and pour the egg mixture into the skillet. Let the eggs set slightly before gently stirring with a spatula. Continue stirring occasionally to scramble the eggs and combine them with the vegetables.

Step 6

Once the eggs are mostly cooked but still slightly glossy, sprinkle the shredded cheddar cheese over the top. Cover the skillet with a lid and let the cheese melt for about 1-2 minutes.

Step 7

Remove the skillet from the heat and sprinkle the chopped cilantro on top. Serve immediately with a lime wedge on the side, if desired.

Nutrition Facts

Serving size	(530.9g)

Amount per serving	% Daily Value*
Calories	728.9

Total Fat 52.5g	0%
Saturated Fat 21.0g	0%
Polyunsaturated Fat 1.4g
Cholesterol 807.2mg	0%
Sodium 1874.4mg	0%
Total Carbohydrate 21.3g	0%
Dietary Fiber 5.0g	0%
Total Sugars 9.4g
Protein 42.8g	0%

Vitamin D 177.0IU	0%
Calcium 600.8mg	0%
Iron 5.7mg	0%
Potassium 774.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 23.5%

Carbs: 11.7%